Site:
http://Shiawaselife.com
Miles:
2902 total / 584 in 2013
Goal:

Train strong to work toward qualifying for the Boston Marathon!

Krissy Murphy ran: felt strong out there :)

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  • 8 miles
  • 01:07 time
  • 08:21 pace
  • 754 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
great Brisk morning run :) 8.01 mi 01:07 08:21 pace

felt strong out there :)

9 months ago via Electric Miles