Site:
http://Shiawaselife.com
Miles:
2807 total / 489 in 2013
Goal:

Train strong to work toward qualifying for the Boston Marathon!

Krissy Murphy ran: A little faster than ...

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  • 5 miles
  • 00:43 time
  • 08:37 pace
  • 484 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
great Podcast AHR run 5.01 mi 00:43 08:37 pace

A little faster than what I was planning (hard to watch the watch in the dark) but great run

8 months ago via Electric Miles