Site:
http://Shiawaselife.com
Miles:
4990 total / 1186 in 2014
Goal:

Train strong to work toward qualifying for the Boston Marathon!

Krissy Murphy ran: oh boy! Thought AM wo...

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  • 4 miles
  • 00:35 time
  • 08:41 pace
  • 382 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
good Humid laps 4 mi 00:35 08:41 pace

oh boy! Thought AM would be less humid...sooooo wrong!

  • David H.
    David H.

    Not with Isaac's remnants sitting right on top of us! Plus 6 a.m. is one of the worst times for humidity. Nice job getting out there!

    about 2 years ago Like1 person

  • Liz G.
    Liz G.

    Ha! I looked like I'd taken a shower when I got home from my run in that mess!

    about 2 years ago Like1 person