Site:
http://Shiawaselife.com
Miles:
2810 total / 492 in 2013
Goal:

Train strong to work toward qualifying for the Boston Marathon!

Krissy Murphy ran: recovery pace after a...

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  • 6 miles
  • 00:53 time
  • 08:52 pace
  • 596 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
great TM easy run 6 mi 00:53 08:52 pace

recovery pace after an unscheduled rest day yesterday :)

9 months ago via Electric Miles