Site:
http://Shiawaselife.com
Miles:
2830 total / 512 in 2013
Goal:

Train strong to work toward qualifying for the Boston Marathon!

Krissy Murphy ran: on 08/19/12

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  • 12 miles
  • 01:41 time
  • 08:06 pace
  • 1137 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
great Leesburg 20k 12.45 mi 01:41 08:06 pace

9 months ago via Electric Miles