Site:
http://Shiawaselife.wordpress.com
Miles:
2803 total / 485 in 2013
Goal:

Train strong to work toward qualifying for the Boston Marathon!

Krissy Murphy ran: holy humid!

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  • 11 miles
  • 01:38 time
  • 08:54 pace
  • 1103 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
alright All around town 11 mi 01:38 08:54 pace

holy humid!