Site:
http://Shiawaselife.com
Miles:
5538 total / 184 in 2015
Goal:

Train strong to work toward qualifying for the Boston Marathon!

Krissy Murphy ran: Humid but at least it...

Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

Sign Up
  • 10 miles
  • 01:24 time
  • 08:24 pace
  • 946 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
great ctcmtp group run 10 mi 01:24 08:24 pace

Humid but at least it was cooler out! Also...think it's time to retire this pair of WR's!!!

over 2 years ago via Electric Miles