Site:
http://Shiawaselife.com
Miles:
4170 total / 367 in 2014
Goal:

Train strong to work toward qualifying for the Boston Marathon!

Krissy Murphy ran: Best race ever!

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  • 13 miles
  • 02:04 time
  • 09:25 pace
  • 1425 calories
  •  
  •  
  • 3031 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
great Blue Ridge Half Marathon, Roanoke VA 13.12 mi 02:04 09:25 pace

Best race ever!

almost 2 years ago via Garmin

  • Lisa M.
    Lisa M. Congrats
    Lisa M. Congrats:

    awesome job!

    almost 2 years ago

  • Renee
    Renee
    Renee

    ;-)

    almost 2 years ago • Like

  • Chris E.
    Chris E. Great Performance
    Chris E. Great Performance:

    Wow - great race

    almost 2 years ago

  • Brian S.
    Brian S. Congrats
    Brian S. Congrats:

    Awesome!

    almost 2 years ago

  • David H.
    David H.
    David H.

    So glad to run with you for a mile in your best race ever! Congrats. Hope to meet up again at another race. Virginia is full of great events.

    almost 2 years ago • Like

  • Kate B.
    Kate B. Congrats
    Kate B. Congrats:

    Awesome race!

    almost 2 years ago

  • Krissy M.
    Krissy M.
    Krissy M.

    Thanks, alL! Had a great day

    almost 2 years ago • Like