Site:
http://Shiawaselife.wordpress.com
Miles:
1536 total / 560 in 2012
Goal:

Train strong to work toward qualifying for the Boston Marathon! First Attempt: Utah Valley Marathon, June 9!!

Krissy Murphy ran: Picked up a pair of S...

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  • 4 miles
  • 00:28 time
  • 07:15 pace
  • 304 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
alright New shoe test out run 3.85 mi 00:28 07:15 pace

Picked up a pair of Saucony Ride 4's this weekend as my current 3's have about 350 miles on them. Tried the new ones this AM - will have to go back to the running store...toes feel cramped and I have a weird hip thing I've never felt going on...

3 months ago

Calories
304