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Krissie logged 2473 miles.

Last workout about 1 month ago. Help get them back on track!

  • 0 miles
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Entries

  1. Krissie's Photo Krissie
    walk
    alright From the Surf 1.69 mi 00:25 14:42 pace

    We ran long enough to get Jaime to an even mileage for the day. Then we walked it in. That class was crazy!

    about 1 month ago via Garmin   
    • Ute K.
      Ute K.
      Ute K.

      What kind of insane class did you take?? LOL

      about 1 month ago • Like

  2. Krissie's Photo Krissie
    RUN
    To the surf 1.67 mi 00:18 10:51 pace

    Woohoo! Quick run with jaime. And then the class of death.

    about 1 month ago via Garmin   
  3. Krissie's Photo Krissie
    RUN
    good Run the Bluegrass Half-Marathon 13.1 mi 02:45 12:36 pace

    I was pacing the 2:45 group...9 seconds over! Such a fun, fun race.

    about 1 month ago via Garmin
  4. Krissie's Photo Krissie
    RUN
    good Legacy Trail 9.35 mi 01:58 12:34 pace

    Pacing practice with Casey and Janelle!

    2 months ago via Garmin   
  5. Krissie's Photo Krissie
    RUN
    good Run the Bluegrass course 8.23 mi 01:38 11:56 pace

    Trying to get my pacing strategy down. And the 4-mile loop backwards is totally BS.

    2 months ago via Garmin
  6. Krissie's Photo Krissie
    FIT
    great Cosmic Zumba! 01:00

    That class was so much fun!

    2 months ago
  7. Krissie's Photo Krissie
    RUN
    great 2 2-mile loops at West Sixth 3.64 mi 00:44 12:08 pace

    Nice run. One loop with Ashleigh A. and Janelle. Second loop with Janelle.

    2 months ago via Garmin   
  8. Krissie's Photo Krissie
    RUN
    great Shillito with Revolution Runners 3.2 mi 00:44 13:49 pace

    I'm not sure how long I left my garmin on after we stopped moving...but they were awesome!

    3 months ago via Garmin   
  9. Krissie's Photo Krissie
    RUN
    good RJ Corman RailRunner 10-Miler 10.05 mi 01:53 11:13 pace

    I love running with my Ladies! Such a nice day! Legs are heavy. Feet were cranky. But I did it!

    3 months ago via Garmin   
  10. Krissie's Photo Krissie
    RUN
    good Polo Club! 3 mi 00:35 11:31 pace

    Nice run before class.

    3 months ago
  11. Krissie's Photo Krissie
    FIT
    good Post-Apocolyptic Yoga 01:00

    Seriously. She tried to kill us. It was awesome. #howwonderful

    3 months ago
  12. Krissie's Photo Krissie
    RUN
    great Home to Polo Club and all around 10.06 mi 01:57 11:39 pace

    Great run in the rain/snow/ice pellets with Jaime. Sorry I couldn't finish it out her 14, but my stomach was very very grouchy.

    3 months ago via Garmin   
  13. Krissie's Photo Krissie
    FIT
    great West Sixth Yoga 01:00

    Whoa. Hips were really stiff.

    3 months ago
  14. Krissie's Photo Krissie
    RUN
    good West Sixth with Kelly 2.82 mi 00:38 13:28 pace

    7:2 intervals to heal up Kelly's rump. She pushed me quite a bit while running. I kinda loved it.

    3 months ago
  15. Krissie's Photo Krissie
    FIT
    great Donut Yoga 01:00

    Yoga with Jaime, Lori, and Betsey at North Lime Donuts.

    3 months ago
  16. Krissie's Photo Krissie
    FIT
    great Krissie-as-Trainer 00:20

    So last night at yoga, I got irritated that I have lost my ability to walk my feet to my hands from downward dog. So tonight I practiced and used my favorite parts of bootcamp. 20 each jumping jack... read more

    3 months ago
  17. Krissie's Photo Krissie
    FIT
    great Goddess Yoga from Yoga Download 00:30

    Kinda woo-woo for me, but I love how it focuses me not just physically. Definitely my favorite YogaDownload class. It is 1.99 here, but included on the 3.99 app. ... read more

    3 months ago
  18. Krissie's Photo Krissie
    FIT
    great Yoga at West Sixth 01:00

    Such a great night with the girls at the Brewery. As always, AnneDean was amazing. Asked us to focus on why we were there. What the specific class meant to us. Great class. Sara Watkins and Abigail... read more

    3 months ago