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Krissie logged 2895 miles.

Last workout 5 months ago. Help get them back on track!

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Entries

  1. RUN
    good RunTheBluegrass 4.75 mi 01:01 12:56 pace

    I may be slow, but I'm coming back! No headache! No fear!

  2. RUN
    great Southern LIghts Stroll 3.1 mi 00:38 12:08 pace

    Great run with Catherine. I love the lights at the horsepark!

  3. RUN
    great More Brighton Rail 2 mi 00:23 11:25 pace

    Iron Horse shake-out and Oatmeal run! Happy birthday, LexRunLadies!

  4. RUN
    great The house to Brighton Trail a... 5 mi 00:59 11:45 pace

    I love the fall! And I pushed the pace a little in the middle because I was trying to beat the sunset to the major intersection I had to cross to get home. Love seeing runs under 12:00 pace!

  5. walk
    great Around the house 3 mi 00:56 18:30 pace

    Running just didn't fit in with everything I needed to do (structuring dinner, miles, and coaching calls). So it ended up being a really nice walk with Nathan.

  6. RUN
    good West Sixth 3 mi 00:35 11:42 pace

    My legs are back!!

  7. walk
    good Brighton Rail Trail from the ... 3 mi 00:58 19:20 pace

    A good walk with my girl, Jaime.

  8. RUN
    blah Midway 9.71 mi 02:21 14:29 pace

    Can we pretend this never happened? My legs never had any pep. At all. Ann B. is good company, though!

    • Ann B.
      Ann B.

      Yes. Let this run be stricken from the record.

      6 months ago Like

  9. RUN
    alright around the house 2.5 mi 00:31 12:30 pace

    still tired tired tired legs.

  10. walk
    good West Sixth 1.15 mi 00:22 19:28 pace

    A nice walk with Erin and Andrea.

  11. RUN
    alright West Sixth 3 mi 00:37 12:26 pace

    Woo. Those are some tired legs.

  12. RUN
    great Asheville City Half Marathon 13.2 mi 02:55 13:17 pace

    I am incredibly proud of this race. The time is not great on typical standards, but this course is brutally hilly (mountains, anyone?). And awesome. I walked up hills when my heart rate felt high. ... read more

  13. RUN
    great around the house 2 mi 00:25 12:15 pace

    Just an easy 2 to remind my legs how to run.

  14. RUN
    good West Sixth 3 mi 00:49 16:28 pace

    This was a fast walk while in sore-throat funk recovery.

  15. RUN
    alright Legacy Trail 18 mi 04:05 13:37 pace

    It was hot. Walked the last mile.