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Kris logged 1591 miles.

Last workout almost 6 years ago. Help get them back on track!

  • 0 miles
  • 0:00 time
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  • This Week time period


  1. RUN
    great Treddy! 4.8 mi 00:45 09:22 pace

    All good!!!

  2. FIT
    blah Tab Torture 00:40

    Just felt weak! Had a hard time getting through it!

  3. RUN
    good Treddy Time 5.72 mi 00:55 09:36 pace

    Was like a giant exhale the entire was a much needed run!

  4. RUN
    good Sweaty Dready 3.1 mi 00:28 09:06 pace

    Fastest 5K time I've ever done...even on the dread!

  5. FIT
    alright Toning w/Tabetha 00:40

    Tough but good...

  6. RUN
    good Sweaty Treddy 4.57 mi 00:44 09:37 pace

    Pounded out a frustrating day on the treadmill...

  7. RUN
    blah Dreadmill 4 mi 00:40 10:00 pace

    Was up in KC and got a guest pass to my old gym...and well I'll just say...those were the LONGEST 4 miles of my life! On the upper level it felt almost as hot as it was outside and it made it... read more

  8. RUN
    alright Sweaty Treddy 3.13 mi 00:30 09:35 pace

    Continuing my treadmill trekks with my hubby...didn't have much time tonight so we I tried to push my pace a bit. I probably need to get a race on my Fall calendar so that I can focus on some... read more

    • Susan

      Races do help, I have signed up for a few myself! Nice run!

      almost 6 years ago Like

    • Sherrie

      Nice time with hubby and treddy!

      almost 6 years ago Like

  9. RUN
    alright Sweaty Treddy 5.02 mi 00:50 09:57 pace

    Had to start out way slow b/c my legs were still SO sore from Monday! Made sure to kick it for the last mile and a half to catch back up to sub-10:00 miles...just eeked it out!

  10. RUN
    alright Treadmill 3.1 mi 00:31 10:04 pace

    Decided to run a few miles at a slightly slower pace hopefully take the edge off of the pain tomorrow!

  11. FIT
    alright Tabetha Torture 00:40

    It's been 2 weeks...this one is gonna HURT!!!

    • Ashley D.
      Ashley D.

      Oh man.....taking a week off is never good! I hope you don't hurt too bad tomorrow!

      almost 6 years ago Like

    • Kris P.
      Kris P.

      I know...right?! I ran 3 tonight in the hopes of taking the edge off tomorrow!

      almost 6 years ago Like

  12. RUN
    good Treadmill 5.17 mi 00:50 09:40 pace

    In the plus column for running on the treadmill...not being out in 100+ heat and bopping along with the peloton on TV! It's pretty inspiring to keep you going!

    • Sherrie

      Sweet treddy miles!

      almost 6 years ago Like

    • Susan

      Yes the treadmill was a nice alternative today!

      almost 6 years ago Like

    • Jay R.
      Jay R. Nice Job
      Nice Job:

      Did you keep up with them?

      almost 6 years ago

  13. RUN
    good Treadmill 3.18 mi 00:30 09:26 pace

    Another run with the hubs...kept it short so I tried to push the pace.

  14. RUN
    alright Treadmill 4.59 mi 00:45 09:48 pace

    Started off sore...legs, shins, feet...but it eased up and I made through another escapade on the ole mill! Hubby's new found motivation is driving me to the treadmill to support him while he... read more

  15. VELO
    alright Spinning w/Upper Body 00:40

    No A/C at spin class = tough class!

  16. RUN
    alright Treadmill 4.13 mi 00:40 09:41 pace

    Felt as good as I could on the dread!

  17. RUN
    good Treadmill 4.12 mi 00:40 09:42 pace

    Had taken a few days off while I was in KC. Legs felt good.

  18. FIT
    alright Tab Torture 00:30

    A serious butt kicking.