Miles:
16120 total / 84 in 2017
Goal:

10K run 42 mins/ HM 1:35 hr/ 2750 KMs in 2017.

Wall of Motivation (2481)

  1. Arunkumar
      You're an Inspiration

    Classic race Sandeep..You did very well on tough conditions..A lot to learn f... read more

     
  2. Raghu P.
      You're an Inspiration

    Congrats on the PB :-) on a workout

     
  3. Alex V.
      You're an Inspiration

    Wow, Sandeep! Amazing sub 4 timing! Congrats on your PB and wishing you more ... read more

     
  4. Raghu P.
      Good Luck

    Good luck for SCMM Sandeep on a workout

     
  5. Arunkumar
      Great Performance

    Great Run and HR..Let us live the dream at SCMM next! on a workout

     
  6. Arunkumar
      Great Performance

    Good short burst Sandeep! on a workout

     
  7. Raghu P.
      Good Luck

    Good luck with SCMM. Nice chatty run today. Enjoyed every bit of it on a workout

     
  8. Arunkumar
      Great Performance

    Solid run Sandeep..Humidity was unusually high today.. on a workout

     
  9. Manoj Singh
      You're an Inspiration

    It was a great run. Awesome breakfast and Scary sound by Sunil on road while ... read more

     
  10. Alex V.
      Great Performance

    Good taper run for SCMM! All the best for SCMM!!!! on a workout

     
  11. Raghu P.
      Great Performance

    Nice fun today, and a terrific HR on a workout

     
  12. Raghu P.
      You're an Inspiration

    Oh man, envious HR/Pace combo. on a workout

     
  13. Arunkumar
      Great Performance

    Cracking pace! on a workout

     
  14. Arunkumar
      Great Performance

    Solid run Sandeep...Wonderful beginning to the year..nice chatty run today! on a workout

     
  15. Manoj Singh
      You're an Inspiration

    Good new year start with running champions. Hope to be a great running year. ... read more

     
  16. Raghu P.
      Great Performance

    Awesome. Look at the HR ! Thanks for the company as always on a workout

     
  17. Ashish M.
      Great Performance

    Way to go on a workout

     
  18. Raghu P.
      Great Performance

    Nice way to end the year ! on a workout

     
  19. Arunkumar
      Great Performance

    Superb run Sandeep..yeah..today's run was a bit of confusion pace wise..but g... read more

     
  20. Raghu P.
      Great Performance

    Very nice on a workout

     
  21. Raghu P.
      Nice Job

    Superb on a workout

     
  22. Arunkumar
      Nice Job

    Another serene run Sandeep! Friday mornings are really nice this way... on a workout

     
  23. Arunkumar
      Great Performance

    solid run Sandeep...holding fort! on a workout

     
  24. Raghu P.
      Nice Job

    Nice. I had to miss this one. on a workout

     
  25. Arunkumar
      Great Performance

    Wow..nice set of work-outs to follow-up the chill run...i had to miss the pos... read more

     
  26. Raghu P.
      Congrats

    and congrats on the 2500 Km Milestone :-) on a workout

     
  27. Raghu P.
      Nice Job

    Nice run today. and great HR on a workout

     
  28. Raghu P.
      Nice Job

    Nice combination of workouts. And lovely HR on a workout

     
  29. Arunkumar
      Nice Job

    Good work out Sandeep..barefoot would have been very relaxing.. on a workout

     
  30. Kiran H.
      Great Performance

    superb long run! on a workout

     
  31. Sanjeev P.
      Great Performance

    Very good run. on a workout

     
  32. Alex V.
      Great Performance

    Awesome run, Sandeep! Really admire your plans and the perfect execution. on a workout

     
  33. Raghu P.
      Great Performance

    Superb long run. Enjoyed every bit of it. Thanks for the route and the plan. on a workout

     
  34. Arunkumar
      Great Performance

    Superb work-out Sandeep..Great going for SCMM.. on a workout

     
  35. Raghu P.
      Great Performance

    awesome fun run and core workout on a workout

     
  36. Manoj Singh
      Great Performance

    HR is very good. on a workout

     
  37. Arunkumar
      Great Performance

    Solid pace for the hills..videos are nice..but without my video the fun quoti... read more

     
  38. Manoj Singh
      Great Performance

    Great Run Sandeep inside the HCU trail on a workout

     
  39. Arunkumar
      Great Performance

    Nice chatty run Sandeep,though the weather was tricky today.. on a workout

     
  40. Raghu P.
      Great Performance

    superb Pace/HR combo ! on a workout

     
  41. Arunkumar
      Great Performance

    Awesome run today Sandeep..the route looked more in control today.. on a workout

     
  42. Alex V.
      Great Performance

    Superb run Sandeep! There is nothing like running in a group in a trail in th... read more

     
  43. Raghu P.
      Great Performance

    Super refreshing run today. Thanks for the route and the company on a workout

     
  44. Manoj Singh
      Great Performance

    Great running with you Sandeep on a workout

     
  45. Raghu P.
      Great Performance

    exhilarating run today. and super core workout(that I missed) on a workout

     
  46. Arunkumar
      Great Performance

    Awesome run,work out routine... on a workout

     
  47. Arunkumar
      Great Performance

    Solid Run Sandeep..i am missing the fun & enlightment.. on a workout

     
  48. Arunkumar
      Great Performance

    Awesome run Sandeep! on a workout

     
  49. Raghu P.
      You're an Inspiration

    Fantastic HR for the route. Kudos to your discipline in running exclusively i... read more

     
  50. Raghu P.
      Nice Job

    nice. Missing the Tuesday track run on a workout