Miles:
17249 total / 1207 in 2017
Goal:

10K run 42 mins/ HM 1:35 hr/ 2750 KMs in 2017.

Wall of Motivation (2604)

  1. Arunkumar
      Great Performance

    Good to see you Sandeep on the run! on a workout

     
  2. Alex V.
      Nice Job

    Excellent run Sandeep! Nice to see you back in action! on a workout

     
  3. Arunkumar
      Great Performance

    Good one Sandeep! on a workout

     
  4. Arunkumar
      Nice Job

    Good one Sandeep! on a workout

     
  5. Arunkumar
      Great Performance

    Ah, very much required after demanding times yday... on a workout

     
  6. Arunkumar
      Great Performance

    Very nice one! How come the usual suspect is missing... on a workout

     
  7. Arunkumar
      Nice Job

    Good run team! on a workout

     
  8. Arunkumar
      Great Performance

    Very nice HR! on a workout

     
  9. Manoj Singh
      You're an Inspiration

    Great running with you Sandeep after a long time. It was nice run and enjoyed... read more

     
  10. Arunkumar
      Nice Job

    Good run Sandeep, past 7 nowadays is becoming odd timing to start the run.. on a workout

     
  11. Arunkumar
      Great Performance

    Good going Master..Hope to catch up soon with you... on a workout

     
  12. Arunkumar
      Great Performance

    Nice HR for the conditions today Sandeep! on a workout

     
  13. Manoj Singh
      Great Performance

    New route with complete greenery. Enjoyed the run on a workout

     
  14. Arunkumar
      Great Performance

    Good one Sandeep..detox run? on a workout

     
  15. Manoj Singh
      Great Performance

    Nice running Sandeep on a workout

     
  16. Arunkumar
      Great Performance

    Solid run Sandeep! on a workout

     
  17. Manoj Singh
      Nice Job

    Nice Neem Tree Loop. Comfortable running with you Sandeep. on a workout

     
  18. Raghu P.
      Nice Job

    Nice Neem Tree Loop :-) on a workout

     
  19. Arunkumar
      Nice Job

    Nice and consistent runs Sandeep... on a workout

     
  20. Manoj Singh
      Great Performance

    Nice to see you in action. You are getting into the momentum now. Keep it up. on a workout

     
  21. Alex V.
      Great Performance

    Nice one Sandeep! Heard you were not well earlier. Looks like you are back in... read more

     
  22. Arunkumar
      Great Performance

    Good run Sandeep..Not your HR though.. on a workout

     
  23. Manoj Singh
      Great Performance

    Nice running Sandeep.keep it moving. on a workout

     
  24. Manoj Singh
      Nice Job

    Good running after a long time. on a workout

     
  25. Arunkumar
      Great Performance

    Solid Run folks! on a workout

     
  26. Arunkumar
      Nice Job

    good run Sandeep...yeah...it does not look like your HR..should be back to no... read more

     
  27. Raghu P.
      Nice Job

    Nice. Matter of time and miles. on a workout

     
  28. Arunkumar
      Nice Job

    Hope you are feeling good now Sandeep.. on a workout

     
  29. Arunkumar
      Nice Job

    Good one Sandeep... on a workout

     
  30. Raghu P.
      Nice Job

    Nice chatty run today on a workout

     
  31. Raghu P.
      Great Performance

    Nice on a workout

     
  32. Arunkumar
      Great Performance

    Good to see you at usual zone Sandeep... on a workout

     
  33. Arunkumar
      Nice Job

    Good one Sandeep..another HCU special,though we were not bubbling with energy.. on a workout

     
  34. Alex V.
      Nice Job

    I must say it is still a very enviable HR for many folks here! on a workout

     
  35. Raghu P.
      Nice Job

    Looks like you borrowed my heart rate :-) on a workout

     
  36. Kiran H.
      Get Better

    Good run! on a workout

     
  37. Arunkumar
      Nice Job

    Oh..looks like you need few more runs to get back your zone... on a workout

     
  38. Raghu P.
      Nice Job

    Nice chatty run today. Looks at the variety of topics today !! on a workout

     
  39. Arunkumar
      Great Performance

    Nice and relaxed one Sandeep... on a workout

     
  40. Raghu P.
      Great Performance

    Damn good ! on a workout

     
  41. Manoj Singh
      Great Performance

    Very good run and post breakfast. It was tiring though and head wind while re... read more

     
  42. Arunkumar
      Great Performance

    Solid run under trying weather and good group today.. on a workout

     
  43. Manoj Singh
      You're an Inspiration

    Nice running with the group after a long time on a workout

     
  44. Raghu P.
      Great Performance

    Nice fun today. Enjoyed the run ! on a workout

     
  45. Raghu P.
      Great Performance

    Solid. Lot of fun today. on a workout

     
  46. Arunkumar
      Nice Job

    Good one Sandeep...Looks like too early by 'jinxed' standards,..;-)...but it ... read more

     
  47. Arunkumar
      Nice Job

    Good one..nice consistency with the barefoot work out.. on a workout

     
  48. Arunkumar
      Great Performance

    Solid week of running in testing weather... on a workout

     
  49. Raghu P.
      Great Performance

    Nice HR given the conditions. But for the company and the conversation , this... read more

     
  50. Vikramadhetan H.
      Nice Job

    Guys! Consistent!! on a workout