Miles:
16686 total / 650 in 2017
Goal:

10K run 42 mins/ HM 1:35 hr/ 2750 KMs in 2017.

Wall of Motivation (2563)

  1. Arunkumar
      Great Performance

    Solid run under trying weather and good group today.. on a workout

     
  2. Manoj Singh
      You're an Inspiration

    Nice running with the group after a long time on a workout

     
  3. Raghu P.
      Great Performance

    Nice fun today. Enjoyed the run ! on a workout

     
  4. Raghu P.
      Great Performance

    Solid. Lot of fun today. on a workout

     
  5. Arunkumar
      Nice Job

    Good one Sandeep...Looks like too early by 'jinxed' standards,..;-)...but it ... read more

     
  6. Arunkumar
      Nice Job

    Good one..nice consistency with the barefoot work out.. on a workout

     
  7. Arunkumar
      Great Performance

    Solid week of running in testing weather... on a workout

     
  8. Raghu P.
      Great Performance

    Nice HR given the conditions. But for the company and the conversation , this... read more

     
  9. Vikramadhetan H.
      Nice Job

    Guys! Consistent!! on a workout

     
  10. Raghu P.
      Nice Job

    Good chat this morning ! on a workout

     
  11. Arunkumar
      Great Performance

    I did something else,found it crazy humid as well..;-) on a workout

     
  12. Raghu P.
      Great Performance

    Crazy humidity today on a workout

     
  13. Arunkumar
      Great Performance

    Solid one...nice one with some barefoot.. on a workout

     
  14. Raghu P.
      Nice Job

    Good fun. Nice cadence, lovely HR ! on a workout

     
  15. Arunkumar
      Great Performance

    Nice run Sandeep... on a workout

     
  16. Arunkumar
      Nice Job

    Good run Sandeep... on a workout

     
  17. Arunkumar
      Nice Job

    good one Sandeep! on a workout

     
  18. Arunkumar
      Great Performance

    Great cadence and HR! on a workout

     
  19. Arunkumar
      Great Performance

    Good fun today though we were all tired overall.. on a workout

     
  20. Raghu P.
      Nice Job

    Good one guys on a workout

     
  21. Arunkumar
      Nice Job

    Good one Sandeep, thanks for the company today.. on a workout

     
  22. Arunkumar
      Great Performance

    Solid as usual Sandeep! see you at tomorow's run.. on a workout

     
  23. Arunkumar
      Great Performance

    Very good run Sandeep! on a workout

     
  24. Raghu P.
      You're an Inspiration

    oh man, solid on a workout

     
  25. Arunkumar
      Great Performance

    Solid pace Sandeep..your HR is back to the home zone.. on a workout

     
  26. Raghu P.
      Great Performance

    Good to get this run. on a workout

     
  27. Arunkumar
      Nice Job

    Good one though far from ideal Sandeep run.. on a workout

     
  28. Arunkumar
      Great Performance

    Good chatty run Sandeep...yeah..high HR for you..i can take pride that mine w... read more

     
  29. Raghu P.
      Great Performance

    Nice chatty one today. I am sure Shyam felt much better after the run :-) on a workout

     
  30. Arunkumar
      Great Performance

    Very good run,HR Sandeep! Elev. has a extra digit? on a workout

     
  31. Arunkumar
      Nice Job

    Good run Sandeep! on a workout

     
  32. Raghu P.
      Feel Better

    Feel better and bounce back. Matter of time on a workout

     
  33. Arunkumar
      Nice Job

    Good short one Sandeep to get back...yeah..nice weather it was.. on a workout

     
  34. Manoj Singh
      Great Performance

    Very good and nice run today. It was humid. on a workout

     
  35. Arunkumar
      Great Performance

    good one Sandeep! on a workout

     
  36. Raghu P.
      Nice Job

    Good to get a ride after a long break. You folks were riding so effortless. on a workout

     
  37. Arunkumar
      Great Performance

    Nice and steady..had to rescue my bad mood for missing this,by doing a solo 10.. on a workout

     
  38. Raghu P.
      Great Performance

    Solid fun run today ! on a workout

     
  39. Arunkumar
      Great Performance

    Solid run,test results Sandeep! on a workout

     
  40. Raghu P.
      Nice Job

    nice steady run today. Felt good on a workout

     
  41. Raghu P.
      Great Performance

    Nice run buffet ! on a workout

     
  42. Manoj Singh
      You're an Inspiration

    You were running in all format of the run. Slow to tempo to barefoot. Nice ru... read more

     
  43. Arunkumar
      Great Performance

    Back to back medium distance runs Sandeep.. Missed you all at the Pink gather... read more

     
  44. Raghu P.
      Great Performance

    This was awesome . Glad we got this one on a workout

     
  45. Raghu P.
      Great Performance

    Nice. Had to miss this one. on a workout

     
  46. Manoj Singh
      Great Performance

    Nice run on ORR and breakfast after the run. on a workout

     
  47. Manoj Singh
      Nice Job

    Nice running inside the HCU campus on a workout

     
  48. Manoj Singh
      You're an Inspiration

    Nice running in HCU campus. Good chatty run. on a workout

     
  49. Arunkumar
      Great Performance

    Solid run again and great HR Sandeep! on a workout

     
  50. Arunkumar
      Great Performance

    solid run folks! on a workout