Miles:
16301 total / 265 in 2017
Goal:

10K run 42 mins/ HM 1:35 hr/ 2750 KMs in 2017.

Wall of Motivation (2516)

  1. Manoj Singh
      You're an Inspiration

    Nice running in HCU campus. Good chatty run. on a workout

     
  2. Arunkumar
      Great Performance

    Solid run again and great HR Sandeep! on a workout

     
  3. Arunkumar
      Great Performance

    solid run folks! on a workout

     
  4. Raghu P.
      Nice Job

    nice Z0 run ! on a workout

     
  5. Manoj Singh
      You're an Inspiration

    Lol on a workout

     
  6. Manoj Singh
      You're an Inspiration

    Good run today with some interval runs on the track. Was able to push the run... read more

     
  7. Arunkumar
      You're an Inspiration

    Superb Run Sandeep! What a timing...Very happy for your terrific season this ... read more

     
  8. Raghu P.
      You're an Inspiration

    Sandeep, what a run ! Superb. And congratulations on the PB , and thanks for ... read more

     
  9. Elizabeth
      You're an Inspiration

    Awesome! Great work, Sandeep! on a workout

     
  10. Alex V.
      You're an Inspiration

    Terrific performance Sandeep! Unimaginable pace! Pay off for your disciplined... read more

     
  11. Vikramadhetan H.
      You're an Inspiration

    Whoa!!! Brilliant! BRILLIANT! Champion-of-Champions level stuff bro!!! on a workout

     
  12. Raghu P.
      Great Performance

    Super run today ! on a workout

     
  13. Alex V.
      Great Performance

    Nice run, Sandeep! ATB for Club run! on a workout

     
  14. Arunkumar
      Nice Job

    good going with closed pipe Sandeep;-) on a workout

     
  15. Raghu P.
      Nice Job

    Nice. the distance, elevation and the duration match, but that HR is still a ... read more

     
  16. Arunkumar
      You're an Inspiration

    Amazing HR for the pace.. on a workout

     
  17. Raghu P.
      You're an Inspiration

    Superb. Looked so effortless when you took off ! on a workout

     
  18. Raghu P.
      Nice Job

    Very refreshing run ! on a workout

     
  19. Manoj Singh
      You're an Inspiration

    Nice running with you Sandeep. on a workout

     
  20. Arunkumar
      Great Performance

    Very good run Sandeep! on a workout

     
  21. Arunkumar
      Great Performance

    Great going.. on a workout

     
  22. Raghu P.
      Great Performance

    Jolly good run. on a workout

     
  23. Raghu P.
      Great Performance

    Ah, track on fire. Super workout on a workout

     
  24. Manoj Singh
      You're an Inspiration

    Great running with you Sandeep. This was slight on increased pace. It was tem... read more

     
  25. Raghu P.
      Great Performance

    Good fun today. Good pace in spite of the Leg Pulling :-) Solid Run, Superb H... read more

     
  26. Arunkumar
      Nice Job

    Good run gang! on a workout

     
  27. Raghu P.
      Great Performance

    superb on a workout

     
  28. Raghu P.
      Nice Job

    Nice refreshing run today. Super HR there on a workout

     
  29. Arunkumar
      Nice Job

    Nice run Sandeep,yes,barefoot is a nice relief.. on a workout

     
  30. Manoj Singh
      You're an Inspiration

    Nice running with you Sandeep. on a workout

     
  31. Arunkumar
      Nice Job

    Good run Sandeep..chose to sleep this weekend.. on a workout

     
  32. Arunkumar
      Nice Job

    good run Sandeep! on a workout

     
  33. Raghu P.
      Nice Job

    Hey Take care of that ache on a workout

     
  34. Suresh S.
      You're an Inspiration

    PB?? Super job Sandeep...now lets get you headed to at least sub 3:45 at the ... read more

     
  35. Raghu P.
      Nice Job

    Nice chatty refreshing run today ! on a workout

     
  36. Arunkumar
      You're an Inspiration

    Classic race Sandeep..You did very well on tough conditions..A lot to learn f... read more

     
  37. Raghu P.
      You're an Inspiration

    Congrats on the PB :-) on a workout

     
  38. Alex V.
      You're an Inspiration

    Wow, Sandeep! Amazing sub 4 timing! Congrats on your PB and wishing you more ... read more

     
  39. Raghu P.
      Good Luck

    Good luck for SCMM Sandeep on a workout

     
  40. Arunkumar
      Great Performance

    Great Run and HR..Let us live the dream at SCMM next! on a workout

     
  41. Arunkumar
      Great Performance

    Good short burst Sandeep! on a workout

     
  42. Raghu P.
      Good Luck

    Good luck with SCMM. Nice chatty run today. Enjoyed every bit of it on a workout

     
  43. Arunkumar
      Great Performance

    Solid run Sandeep..Humidity was unusually high today.. on a workout

     
  44. Manoj Singh
      You're an Inspiration

    It was a great run. Awesome breakfast and Scary sound by Sunil on road while ... read more

     
  45. Alex V.
      Great Performance

    Good taper run for SCMM! All the best for SCMM!!!! on a workout

     
  46. Raghu P.
      Great Performance

    Nice fun today, and a terrific HR on a workout

     
  47. Raghu P.
      You're an Inspiration

    Oh man, envious HR/Pace combo. on a workout

     
  48. Arunkumar
      Great Performance

    Cracking pace! on a workout

     
  49. Arunkumar
      Great Performance

    Solid run Sandeep...Wonderful beginning to the year..nice chatty run today! on a workout

     
  50. Manoj Singh
      You're an Inspiration

    Good new year start with running champions. Hope to be a great running year. ... read more