Miles:
14634 total / 668 in 2016
Goal:

10K run 42 mins/ HM 1:35 hr/ 100K ride @ 30k/h

Wall of Motivation (2161)

  1. Mahesh B.
      Nice Job

    Good one ! I need to try those shoes on sometime.... on a workout

     
  2. Mahesh B.
      Nice Job

    Good Riding Sandeep bhai ! on a workout

     
  3. Arunkumar
      Nice Job

    Nice HR for the pace Sandeep.. on a workout

     
  4. Manoj Singh
      Nice Job

    welcome back running master on a workout

     
  5. Arunkumar
      Nice Job

    Good run & Welcome back Sandeep! on a workout

     
  6. Manoj Singh
      Nice Job

    Great Sandeep. But we are missing you. When you coming back. on a workout

     
  7. Raghu P.
      Nice Job

    Sandeep. on a workout

     
  8. Arunkumar
      Nice Job

    Sandeep! on a workout

     
  9. Mahesh B.
      Nice Job

    Good one ! Braving all odds ! on a workout

     
  10. Arunkumar
      Nice Job

    Sandeep! Hope you have better weather there.. on a workout

     
  11. Raghu P.
      Nice Job

    nice 'delhi' miles on a workout

     
  12. Mahesh B.
      Nice Job

    Good Vacation run ! on a workout

     
  13. Raghu P.
      Nice Job

    Sandeep. Great discipline on a workout

     
  14. Raghu P.
      Nice Job

    Nice catching up, and nice job doing those strange workouts post run, You guy... read more

     
  15. Raghu P.
      Great Performance

    Awesome ! I skipped the strength and did the breakfast reps directly :-) on a workout

     
  16. Mahesh B.
      Nice Job

    Good Ride ! Sandeep bhai on a workout

     
  17. Anirudha B.
      Get Better

    Agar aise hi chalta raha toh aapko "Back to Running" ka refresher course dena... read more

     
  18. Mahesh B.
      Nice Job

    Clap ! Clap ! Sandeep - Guru ! on a workout

     
  19. Raghu P.
      Nice Job

    Nice catching up today. Good to see the c25k gang ready to graduate. You are ... read more

     
  20. Raghu P.
      Nice Job

    Nice catching up on the track today. This too shall pass on a workout

     
  21. Mahesh B.
      Nice Job

    You are probably recovering from the Sunday run....You will bounce back in qu... read more

     
  22. Mahesh B.
      Great Performance

    Awesome run ! Strong and Steady ! on a workout

     
  23. Raghu P.
      Great Performance

    Fantastic run Sandeep. Thanks for the company. Thoroughly enjoyed the run on a workout

     
  24. Sanjeev P.
      Nice Job

    Wonderful long run on a workout

     
  25. Mahesh B.
      Nice Job

    Good one ! Sandeep. Good to catch up this morning ! on a workout

     
  26. Raghu P.
      Nice Job

    Nice catching up this morning. on a workout

     
  27. Raghu P.
      Great Performance

    Thanks for the company today ! on a workout

     
  28. Mahesh B.
      Great Performance

    Good run ! Sandeep. on a workout

     
  29. Raghu P.
      Great Performance

    Solid ! on a workout

     
  30. Mahesh B.
      Nice Job

    Super Cadence ! Good Solo Ride ! on a workout

     
  31. Arunkumar
      Nice Job

    Awesome ride,work out routine Sandeep! on a workout

     
  32. Raghu P.
      Great Performance

    Super on a workout

     
  33. Raghu P.
      Nice Job

    Nice :-) on a workout

     
  34. Arunkumar
      Great Performance

    Good long one to begin the week Sandeep,Superb HR! on a workout

     
  35. Mahesh B.
      Great Performance

    Your Runs are going great ! on a workout

     
  36. Raghu P.
      Great Performance

    Excellent training mileage this week. Awesome on a workout

     
  37. Arunkumar
      Nice Job

    Missed you guys at the farm house run Sandeep! on a workout

     
  38. Arunkumar
      Nice Job

    good work with the group Sandeep! on a workout

     
  39. Mahesh B.
      Nice Job

    Good work with the C25k. How many more sessions ? on a workout

     
  40. Raghu P.
      Nice Job

    Nice catching up today on a workout

     
  41. Vikramadhetan H.
      Great Performance

    killer !!!! on a workout

     
  42. Arunkumar
      Great Performance

    Awesome, you guys rock the rocks! on a workout

     
  43. Raghu P.
      You're an Inspiration

    Terrific HR given the conditions ! You are different league. on a workout

     
  44. Mahesh B.
      Great Performance

    Awesomeness ! on a workout

     
  45. Raghu P.
      Great Performance

    Awesome ! on a workout

     
  46. Mahesh B.
      Nice Job

    Clap ! Clap ! Good to see on the saddle... on a workout

     
  47. Raghu P.
      Nice Job

    Super on a workout

     
  48. Arunkumar
      Great Performance

    nice HR for this weather and pace! on a workout

     
  49. Raghu P.
      Nice Job

    Did a Solo and Early run in the same route :-) on a workout

     
  50. Mahesh B.
      Nice Job

    Good solo run ! Sandeep on a workout