Miles:
15378 total / 1412 in 2016
Goal:

10K run 42 mins/ HM 1:35 hr/ 100K ride @ 30k/h

Wall of Motivation (2330)

  1. Raghu P.
      Nice Job

    Nice refreshing run on a workout

     
  2. Raghu P.
      Great Performance

    Solid. Lovely HR on a workout

     
  3. Raghu P.
      Nice Job

    Very steady run ! Thanks for slowing down on a workout

     
  4. Arunkumar
      Great Performance

    Superb run Sandeep! on a workout

     
  5. Arunkumar
      Great Performance

    Elite run! on a workout

     
  6. Raghu P.
      Nice Job

    Good run there. Great to see you guys running on a workout

     
  7. Alex V.
      Great Performance

    Sandeep! on a workout

     
  8. Mahesh B.
      Great Performance

    Nice ! on a workout

     
  9. Arunkumar
      Great Performance

    Solid run Sandeep..thanks for pushing today..HCU part was very nice! on a workout

     
  10. Alex V.
      Great Performance

    Wow, you walked some and yet have a great pace! on a workout

     
  11. Arunkumar
      Great Performance

    Good one Sandeep. I had to miss as i got up late.. on a workout

     
  12. Alex V.
      Nice Job

    Good run, Sandeep! on a workout

     
  13. Arunkumar
      Nice Job

    Good one Sandeep! on a workout

     
  14. Mahesh B.
      Nice Job

    Good to see u back in town ! on a workout

     
  15. Alex V.
      Nice Job

    Good run, Sandeep! Ultraghu and Ultrarun are natural ultra runners even by th... read more

     
  16. Mahesh B.
      Nice Job

    Missed the Ultra - chatter ! Good run ! on a workout

     
  17. Arunkumar
      Great Performance

    Terrific run! on a workout

     
  18. Arunkumar
      Nice Job

    Good run Sandeep! I had temple visit..hope to join you guys soon.. on a workout

     
  19. Raghu P.
      Nice Job

    Good one , great HR. and thanks for the company listening to all those crazy ... read more

     
  20. Suresh S.
      You're an Inspiration

    woohoo for a fartlek Sandeep...cheers on a workout

     
  21. Raghu P.
      Great Performance

    Someone is on fire ! I will let Phil know on a workout

     
  22. Mahesh B.
      Great Performance

    Freaking Awesome ! workout on a workout

     
  23. Arunkumar
      Great Performance

    Very good run Sandeep! on a workout

     
  24. Manoj Singh
      Great Performance

    Nice sunday long run Sandeep. on a workout

     
  25. Raghu P.
      Great Performance

    Excellent on a workout

     
  26. Alex V.
      Great Performance

    Excellent long run, Sandeep! on a workout

     
  27. Alex V.
      Great Performance

    Excellent run and pull ups, Sandeep. You are so organized - hats off to you! on a workout

     
  28. Mahesh B.
      Nice Job

    Good run, today ! on a workout

     
  29. Raghu P.
      Great Performance

    Superb run/Hr there. I knew I am missing this one, just wanted to keep the mi... read more

     
  30. Arunkumar
      Great Performance

    Awesome! on a workout

     
  31. Alex V.
      Nice Job

    Good run Sandeep! on a workout

     
  32. Raghu P.
      Great Performance

    Good one ! on a workout

     
  33. Raghu P.
      Nice Job

    Good run today. refreshing on a workout

     
  34. Mahesh B.
      Nice Job

    Good trail run ! on a workout

     
  35. Mahesh B.
      Nice Job

    Good workout ! on a workout

     
  36. Alex V.
      Great Performance

    Wow, awesome pace and great corresponding HR! on a workout

     
  37. Arunkumar
      Great Performance

    Awesome run Sandeep..very nice HR for the pace! on a workout

     
  38. Vikramadhetan H.
      Great Performance

    dude! get that free soul out with that bare chested run :) on a workout

     
  39. Manoj Singh
      You're an Inspiration

    Thanks for the company Sandeep. Enjoyed the run fully. Last part of the run w... read more

     
  40. Alex V.
      You're an Inspiration

    Awesome Sandeep! Nice Salman Khan run today. on a workout

     
  41. Rishi M.
      You're an Inspiration

    Awesome! on a workout

     
  42. Raghu P.
      Great Performance

    Solid fun run today ! Thanks for the company as always on a workout

     
  43. Arunkumar
      Great Performance

    Nice Free Run Sandeep!..yeah,i was pulled in to the Alex express today.. on a workout

     
  44. Raghu P.
      Great Performance

    Super run and HR. Nice fun today on a workout

     
  45. Arunkumar
      Great Performance

    Truly nice run Sandeep! 12k felt too small today..the analysis was very deep ... read more

     
  46. Vikramadhetan H.
      Nice Job

    Nice run Sandeep! on a workout

     
  47. Alex V.
      Nice Job

    Awesome run in the rain, Sandeep! The rain was too heavy for me that I couldn... read more

     
  48. Mahesh B.
      Nice Job

    Good one ! on a workout

     
  49. Raghu P.
      Nice Job

    Super fun today. on a workout

     
  50. Arunkumar
      Great Performance

    Superb fun run looks like Sandeep..i had to miss for want of time this week... on a workout