Miles:
15871 total / 1906 in 2016
Goal:

10K run 42 mins/ HM 1:35 hr/ 100K ride @ 30k/h

Wall of Motivation (2427)

  1. Raghu P.
      Nice Job

    jolly good run today ! on a workout

     
  2. Arunkumar
      Nice Job

    Superb run Sandeep! on a workout

     
  3. Arunkumar
      Nice Job

    Good one Sandeep! on a workout

     
  4. Arunkumar
      You're an Inspiration

    Terrific run Sandeep! What a timing... on a workout

     
  5. Alex V.
      You're an Inspiration

    Excellent performance Sandeep! And you had all the energy to groove post run. on a workout

     
  6. Raghu P.
      You're an Inspiration

    Superb run Sandeep ! Looked so effortless (as long as you were in sight :-) ) on a workout

     
  7. Mahesh B.
      Great Performance

    Strong run ! Sandeep bhai on a workout

     
  8. Alex V.
      Nice Job

    Nice run and workout thereafter! on a workout

     
  9. Arunkumar
      Great Performance

    Oops Solo? thought only I was missing...Nice run but... on a workout

     
  10. Arunkumar
      Great Performance

    Solid work-out Sandeep! Necklace road is going to be on fire this sunday.. on a workout

     
  11. Raghu P.
      Great Performance

    Awesome ! on a workout

     
  12. Alex V.
      Great Performance

    Nice long run, Sandeep! on a workout

     
  13. Raghu P.
      Great Performance

    Super fun run today. . Great HR on a workout

     
  14. Arunkumar
      Great Performance

    Superb run and nice HR Sandeep on a workout

     
  15. Raghu P.
      Nice Job

    Nice refreshing run today on a workout

     
  16. Arunkumar
      Nice Job

    Good run there Sandeep..Hope the toe is back to normal now.. on a workout

     
  17. Alex V.
      Nice Job

    Nice workout on the tracks. on a workout

     
  18. Raghu P.
      Great Performance

    Awesome ! on a workout

     
  19. Arunkumar
      Great Performance

    Good pacy run Sandeep! on a workout

     
  20. Alex V.
      Great Performance

    Awesome run, Sandeep! on a workout

     
  21. Raghu P.
      Great Performance

    Nice long run today ! on a workout

     
  22. Alex V.
      Nice Job

    Nice run Sandeep! It should be cooler inside HCU, so maybe 11 deg is right. on a workout

     
  23. Raghu P.
      Nice Job

    Nice chatty refreshing run and a terrific HR on a workout

     
  24. Arunkumar
      Great Performance

    Good chatty run Sandeep! on a workout

     
  25. Arunkumar
      Great Performance

    Awesome pace Sandep! on a workout

     
  26. Raghu P.
      Great Performance

    Super. Super HR for the effort on a workout

     
  27. Raghu P.
      Nice Job

    that is even better workout :-) on a workout

     
  28. Raghu P.
      Great Performance

    Awesome workout / pace/HR on a workout

     
  29. Alex V.
      Great Performance

    Good run Sandeep! Looks like syncs.xyz makes life easy for dailymilers. Will ... read more

     
  30. Raghu P.
      Great Performance

    Nice long run Sandeep, our columbus. Thanks for the route. Wanted to run this... read more

     
  31. Arunkumar
      Great Performance

    Superb classified run today Sandeep,enjoyed it thoroughly! on a workout

     
  32. Raghu P.
      Nice Job

    Nice and easy. thoroughly enjoyed the chatty run on a workout

     
  33. Arunkumar
      Nice Job

    Nice run again Sandeep...Looks like you guys have spotted somethings in the h... read more

     
  34. Arunkumar
      Nice Job

    Good one Sandeep, it is a walking HR for most of us! on a workout

     
  35. Raghu P.
      Nice Job

    Very relaxing run today. Thanks for slowing down to my Z1 :-) on a workout

     
  36. Arunkumar
      Great Performance

    solid work-out Sandeep..great beginning to Nov.. on a workout

     
  37. Raghu P.
      Great Performance

    awesome mix of workout on a workout

     
  38. Arunkumar
      Great Performance

    What a run! Wondering should i say missed it or escaped it :-) on a workout

     
  39. Raghu P.
      Great Performance

    Solid run given the condition. I would have gone crazy if solo. Thanks for th... read more

     
  40. Vikramadhetan H.
      Great Performance

    wow! nice loong run buddy! on a workout

     
  41. Manoj Singh
      Great Performance

    It was nice running with you Sandeep. I enjoyed after a long time. was missin... read more

     
  42. Raghu P.
      Great Performance

    Super Duper Ride. Looked so effortless. on a workout

     
  43. Raghu P.
      Nice Job

    Good solo run boss on a workout

     
  44. Raghu P.
      Great Performance

    Solid ! on a workout

     
  45. Arunkumar
      Great Performance

    Superb run Sandeep..MAF test is due for me.. on a workout

     
  46. Raghu P.
      Great Performance

    Solid run Sandeep. Nice pace/HR. on a workout

     
  47. Vikramadhetan H.
      You're an Inspiration

    Sandeep!! Here's a toast for the 2k this year and for many more to come! on a workout

     
  48. Alex V.
      Great Performance

    Nice one Sandeep and Congrats on the 2000 km mark! on a workout

     
  49. Raghu P.
      Congrats

    Yay. Congrats on the 2k mark.. Awesome miles. Nice run today though it got he... read more

     
  50. Arunkumar
      Nice Job

    Good run Sandeep! on a workout