Miles:
14120 total / 154 in 2016
Goal:

10K run 42 mins/ HM 1:35 hr/ 100K ride @ 30k/h

Wall of Motivation (2033)

  1. Raghu P.
      Nice Job

    Good to see this. Will resume tomorrow on a workout

     
  2. Arunkumar
      Nice Job

    Good run Sandeep! on a workout

     
  3. Vikramadhetan H.
      Great Performance

    Solid run Sandeep! on a workout

     
  4. Alex V.
      Great Performance

    Awesome Sandeep! on a workout

     
  5. Raghu P.
      Great Performance

    Super run Sandeep! on a workout

     
  6. Arunkumar
      Great Performance

    Nice pacy run Sandeep! on a workout

     
  7. Sunil M.
      Great Performance

    Sandeep...good pace... on a workout

     
  8. Mahesh B.
      Nice Job

    Wow ! on a workout

     
  9. Sunil M.
      Nice Job

    Sandeep...you should have gone closer and taken a pic...:-) on a workout

     
  10. Arunkumar
      Nice Job

    good run sandeep! finding many routes.. on a workout

     
  11. Ashish M.
      Nice Job

    You said you will be running outside the stadium, this is cheating :-).. on a workout

     
  12. Raghu P.
      Great Performance

    Good quality miles Sandeep. Thanks for the company and the core workouts today ! on a workout

     
  13. Arunkumar
      Great Performance

    Superb run Sandeep! on a workout

     
  14. Ashish M.
      Nice Job

    You build a nice gang huh! on a workout

     
  15. Raghu P.
      Great Performance

    Super good run today ! Loved it. and nice HR there on a workout

     
  16. Sunil M.
      Great Performance

    Sandeep...enjoyed the brief running moment with HCU run gang... on a workout

     
  17. Mahesh B.
      Nice Job

    Good one ! Sandeep on a workout

     
  18. Raghu P.
      Nice Job

    Good one Sandeep. Good to see this on a workout

     
  19. Sunil M.
      Nice Job

    Sandeep...good to see you today... on a workout

     
  20. Ashish M.
      Nice Job

    Loved the long distance trail running after a long time, thanks for nice route on a workout

     
  21. Raghu P.
      Nice Job

    Nice run today and lovely route. Hmm, so it was you hun ? :-) on a workout

     
  22. Sunil M.
      Nice Job

    Awesome... on a workout

     
  23. Arunkumar
      Nice Job

    Sandeep! on a workout

     
  24. Ashish M.
      Nice Job

    Kal sham party main aa rahe kya? on a workout

     
  25. Raghu P.
      Nice Job

    Mazza aa gaya ! Good run today on a workout

     
  26. Sunil M.
      Great Performance

    Sandeep...it was fun running with you and Raghu...good neat talk... on a workout

     
  27. Ashish M.
      Nice Job

    Dude let's catch-up over beer wherever and whenever you want on a workout

     
  28. Mahesh B.
      Nice Job

    Sandeep bhai .... on a workout

     
  29. Sunil M.
      Nice Job

    Sandeep...will be good to chat with you... on a workout

     
  30. Raghu P.
      Nice Job

    Sandeep. Feel better on a workout

     
  31. Dhiraj T.
      Nice Job

    Lage raho on a workout

     
  32. Arunkumar
      Nice Job

    Good run Sandeep! on a workout

     
  33. Mahesh B.
      Nice Job

    Good to see u getting back ! Sandeep bhai ! Cheers and Beers ! on a workout

     
  34. Ashish M.
      Nice Job

    I will come with wine bottle in the beer session on a workout

     
  35. Raghu P.
      Nice Job

    Yup, good fun today on a workout

     
  36. Sunil M.
      Great Performance

    Sandeep...good one... on a workout

     
  37. Sunil M.
      Nice Job

    Sandeep...#getstrong... on a workout

     
  38. Arunkumar
      Nice Job

    SCLM :-) Good run Sandeep! on a workout

     
  39. Raghu P.
      Nice Job

    Sandeep. on a workout

     
  40. Ashish M.
      Nice Job

    Forget about 'rhythm' for the time being and try to found someone else :-)..r... read more

     
  41. Mahesh B.
      Nice Job

    Good to see back ! Sandeep bhai on a workout

     
  42. Ashish M.
      Nice Job

    Just remain pain-free now .. on a workout

     
  43. Arunkumar
      Nice Job

    Nice run Sandeep! on a workout

     
  44. Sunil M.
      Nice Job

    Sandeep...good to see you back in run mode... on a workout

     
  45. Raghu P.
      Nice Job

    Nice catching up today. Nice chatty run. on a workout

     
  46. Praveen P.
      Great Performance

    Sandeep...good speed that! on a workout

     
  47. Raghu P.
      Nice Job

    Nice. Good ride there. on a workout

     
  48. Ashish M.
      Nice Job

    Sandeep..so running is stopped for while? on a workout

     
  49. Arunkumar
      Nice Job

    Good ride Sandeep! on a workout

     
  50. Raghu P.
      You're an Inspiration

    Sandeep. Thanks for mentoring me selflessly with MAF, suggesting the right tr... read more