Krishna Kumar ran: 1 k wu & cd. 5x800 mt...

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  • 4 miles
  • 00:48 time
  • 10:55 pace
  • 610 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
good Speed Intervals - Shanthi Colony, Anna Nagar 7 km 00:48 10:55 pace

1 k wu & cd. 5x800 mtrs with 3 mts RI.
Splits 3:49/3:52/3:54/3:58/4:18.
progressive bad splits!!