Krishna Kumar ran: 1 k warm up and cool ...

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  • 4 miles
  • 00:45 time
  • 11:45 pace
  • 584 calories
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  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
Anna Nagar - Speed Intervals 6.21 km 00:45 11:45 pace

1 k warm up and cool down. 8x400 mtrs with 2 mts RI. Avg 1:52 per 400 mtr.