Krishna Kumar ran: 4x400' mtrs with 2 mt...

Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

  • 1 miles
  • 00:13 time
  • 11:52 pace
  • 155 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
alright Speed intervals 1.76 km 00:12:59 11:52 pace

4x400' mtrs with 2 mts RI. Splits 1:30/1:39/1:57/1:52. Avg.1:44
Erratic splits. Ran too fast for my pace in the initial split, sorta spoiled the rest!