Krishna Kumar ran: Thanks to Sathya for ...

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  • 19 miles
  • 03:50 time
  • 12:20 pace
  • 2988 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
alright Outer Ring Road 30 km 03:50 12:20 pace

Thanks to Sathya for accepting my last minute call for the LSD. Vijay also joined in and broke his 25 plus K barrier. Very nice to see DM posts filled with super long runs on Sunday. Guess, taper time starts for most of the runners..wishing them all a smooth lead up period to the HYD run!

  • Bala
    Bala

    good run krishna. Any more long runs next week ?

    10 months ago Like

  • Manivannan S V.
    Manivannan S V. Great Performance
    Great Performance:

    excellent job with all the flyovers too. looking forward to a wonderful HYD run by you.

    10 months ago

  • Krishna K.
    Krishna K.

    @Bala - Not planning anymore 30s. All going well, next two SUNs will be a 21 K and a 15 K.
    @Mani - Thanks. Some day i want to run with you.!

    10 months ago Like

  • Vijaykumar M.
    Vijaykumar M.

    It was great running with you guys ... You made it happen !!

    10 months ago Like

  • Manivannan S V.
    Manivannan S V.

    @Krishna, that would be a pleasure. i've got 16k and 10k acc to the plan for the next 2 weekends. let me know where and we can do a run together :)

    10 months ago Like

  • Sivakumar
    Sivakumar

    good job krishna.All the best.good to start the taper.

    10 months ago Like