Krishna Kumar ran: 10 mts easy run at st...

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  • 4 miles
  • 00:40 time
  • 10:42 pace
  • 506 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
good Anna Nagar 6 km 00:40 10:42 pace

10 mts easy run at start and end with 20 mts comfortably hard run in the middle. Followed by cool down walk and stretching for 20 mts. Good feel.