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Krishna logged 2547 miles.

Last workout 17 days ago. Help get them back on track!

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Entries

  1. RUN
    good Metrozone 1 km 00:10:00 16:05 pace

    Walk run sprint on the ramp.

  2. RUN
    good 6.6 km 00:45 10:58 pace

    Nice and easy run with Chandra. From Glim campus to Annupuram and back.

  3. RUN
    good TM at GLIM 2 km 00:10:56 08:47 pace

    A short run at the Glim TM.

  4. RUN
    good TM 2 km 00:11:22 09:08 pace

    1 K run with few classmates within the Glim campus and a 2 K run on the TM.

  5. RUN
    good 2 km 00:11:34 09:18 pace

    A quick run at the campus TM.

  6. RUN
    good Annupuram 5 km 00:35 11:15 pace

    Nice run from GLIM to Annupuram colony.

  7. RUN
    good GLIM 2.5 km 00:20 12:52 pace

    nice and easy short run within GLIM campus.

  8. RUN
    Metrozone 2 km 00:17 13:54 pace

    A slow and short jog before the yoga session.

  9. RUN
    Shanti colony 5 km 00:37 11:57 pace

    Slow 4 k @ 8 mts/k, then a fast 5th k in 4:52. Strong finish felt good!.

  10. RUN
    good Metrozone 1.7 km 00:13:00 12:18 pace

    A short run before yoga session. nice to run after some time.

    • Srinath N.
      Srinath N.

      Yoga would be better aftr some physical activity or in the evenings when you would have had some walking around

      30 days ago Like1 person

  11. RUN
    Cool runners half marathon 9.6 km 01:23 13:54 pace

    Nice event, well organised. Met lot of running friends. A big gang from Metrozone..all of them did well. Ran this one with Maha, who did her PB.!

  12. VELO
    Madras Randonneurs 400 km 400 km 25:47 9.6mph pace

    My first long ride. Great experience riding the challenging course with multiple flyovers and hills of Jawadu. With no prior training just tagged along with my friend Laxmi who carried me through t... read more

  13. RUN
    good Inner Ring Road 10 km 01:32 14:48 pace

    nice run with maha. in between, paced Sridar and kk for their sub 1 hr 10 k. they did in 57 mts.

  14. RUN
    Outer Ring Road 10.3 km 01:32 14:22 pace

    Run/Walk with few newbies from our apartment.

  15. RUN
    good New year run 5.5 km 00:37 10:49 pace

    Short run to usher in 2015. Wishing all the DMers a runtastic 2015!

  16. RUN
    good 100 ft road 10.6 km 01:13 11:05 pace

    Steady run with Sridhar. Started from Home, up the Padi Bridge and past DR Hospital in Kolatur and back via the Park Road. This weather is fantastic!

  17. RUN
    Short run 3 km 00:19 10:11 pace

    Short run inside the apartment complex with sridhar.

  18. RUN
    good Intervals 2.69 km 00:20 11:57 pace

    curtailed speed intervals. 1x10 mt run/walk.

  19. RUN
    good Outer Ring Road 15 km 01:57 12:33 pace

    First 5 K solo, then ran with a friend who is doing 10 K training run for the first time!

  20. RUN
    TWCM 10 km 01:13 11:41 pace

    Ran with my son Nihaal. Glad we managed to beat the target time by 2 mts.
    As ever, a huge crowd and cheerful spirit all around. Nice to see a lot of CR friends.