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Krishna logged 2594 miles.

Last workout 14 days ago. Help get them back on track!

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Entries

  1. RUN
    good Outer Ring Road 15 km 01:43 11:03 pace

    From Dominos @ Mogapair to Toll Gate and back. Ran with Rahul who was doing his first 15 K. Nice and comfortable run.

  2. RUN
    good Metrozone 5 km 00:32 10:08 pace

    nice run with sridhar.

  3. RUN
    blah Padi flyover 0.9 km

    nice group run up the Padi flyover 180 ascent and jog on the decent. 4 sets went well. mid way on the 5th set, went out of steam. kaput. good challenging workout.

  4. RUN
    good MEPZ Half Marathon 21.88 km 03:10 13:58 pace

    Paced a friend who was doing his first HM. Overall a nice event. Poor 10 K runners, many of the leading pack missed the turnaround marker and were running with HM runners!

  5. RUN
    Outer ring road 5.72 mi 00:59 10:14 pace

    Lack of regular running is showing off..had to break the run twice with a small walk!

  6. RUN
    Metrozone 4.2 mi 00:43 10:15 pace

    1.2 mile slow jog, then a slightly faster 3 miler.

  7. walk
    good At the pool 1 km 00:25

    Just tried walking in the swimming pool. can't swim due to shoulder issue. felt good. should form as part of x- training.!

  8. RUN
    good Outer Ring road 10 km 01:05 10:29 pace

    Running a 10 k after a three week period. felt the challenge and glad with the run!

  9. RUN
    good fartlek 5 km 00:36 11:26 pace

    running after a while...nice here and there run!

  10. RUN
    good Metrozone 1 km 00:10:00 16:05 pace

    Walk run sprint on the ramp.

  11. RUN
    good 6.6 km 00:45 10:58 pace

    Nice and easy run with Chandra. From Glim campus to Annupuram and back.

  12. RUN
    good TM at GLIM 2 km 00:10:56 08:47 pace

    A short run at the Glim TM.

  13. RUN
    good TM 2 km 00:11:22 09:08 pace

    1 K run with few classmates within the Glim campus and a 2 K run on the TM.

  14. RUN
    good 2 km 00:11:34 09:18 pace

    A quick run at the campus TM.

  15. RUN
    good Annupuram 5 km 00:35 11:15 pace

    Nice run from GLIM to Annupuram colony.

  16. RUN
    good GLIM 2.5 km 00:20 12:52 pace

    nice and easy short run within GLIM campus.

  17. RUN
    Metrozone 2 km 00:17 13:54 pace

    A slow and short jog before the yoga session.

  18. RUN
    Shanti colony 5 km 00:37 11:57 pace

    Slow 4 k @ 8 mts/k, then a fast 5th k in 4:52. Strong finish felt good!.

  19. RUN
    good Metrozone 1.7 km 00:13:00 12:18 pace

    A short run before yoga session. nice to run after some time.

    • Srinath N.
      Srinath N.

      Yoga would be better aftr some physical activity or in the evenings when you would have had some walking around

      3 months ago Like1 person

  20. RUN
    Cool runners half marathon 9.6 km 01:23 13:54 pace

    Nice event, well organised. Met lot of running friends. A big gang from Metrozone..all of them did well. Ran this one with Maha, who did her PB.!