Miles:
4834 total / 0 in 2013
Goal:

Take what the road gives me. Enjoy it. Be healthy.

Kris H. ran: FIrst outdoor ride of...

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  • 19 miles
  • 01:17 time
  • 04:03 pace
  • 1514 calories
  •  
  •  
  • 0 ft climb
  • 174 max hr
  • 142 avg hr
    • Currently 3/5 Effort.
    effort 3/5
great NSU to 61st 19.04 mi 01:17 04:03 pace

FIrst outdoor ride of the year. Great weather. Felt good to get off the trainer and enjoy the fresh air.

about 1 year ago via Garmin