Miles:
4834 total / 0 in 2013
Goal:

Take what the road gives me. Enjoy it. Be healthy.

Kris H. rode: Interval training on ...

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  • 13 miles
  • 01:00 time
  • 12.5 pace
  • 1031 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently 3/5 Effort.
    effort 3/5
good Trainer 12.53 mi 01:00 12.5mph pace

Interval training on the cyclops.

about 1 year ago via Garmin