Kris
Super Bowl Sunday. I needed to burn off some calories, so I could enjoy some snacks at the watch party.
- Site:
- http://main.nationalmssociety.org/goto/khadley
- Miles:
- 3982 total / 22 in 2012
- Goal:
Take what the road gives me. Enjoy it. Be healthy.
Track and share your training!
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Kris logged 3982 miles.
Last workout 7 days ago. Help get them back on track!
Entries
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VELO
good Indoor Trainer 11.25 mi 00:47 14.3mph pace
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VELO
good 11 mi 00:52 12.8mph pace
Short spin on the trainer. Watching basketball help takes your mind off all the sweating. Felt good, especially after several weeks of eating healthier.
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VELO
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RUN
good Bike MS Oklahoma 2011 Day One 70.07 mi 04:41 04:01 pace
Our team of six was undecided about the day. Would the weather hold off, would we start, would we finish? Three big Yes! Wet and cold at the start line, but half way in it had dried up and temps be... read more
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VELO
good Labor Day Group Ride 31.63 mi 02:51 11.1mph pace
Cold morning, good miles with the group. Everyone was off work, so we rode.
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RUN
alright Creek Trail 17.19 mi 01:24 04:51 pace
Trails in windy conditions. Legs weren't loving it. Try again on Monday.
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VELO
good Hotter'N Hell 100k 64.93 mi 03:36 18.1mph pace
Great ride with group of nine. High average and we were off the road by noon. Temps were climbing; very glad to be done. Thanks to Wichita Falls, great event.
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VELO
good Creek to Riverside Trails 50.24 mi 03:08 16.0mph pace
Training in the rain and then high humidity. Fast ride with great friends. Just over 50 miles at a personal best pace, 16 mph - I'll take it. HH100 is only six days away, but I think I'm ready. Bri... read more
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VELO
good Creek Trail 26.34 mi 01:58 13.4mph pace
Evening training ride with the guys. Unusually cool weather, but very humid.
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good Owasso Training Ride 40.65 mi 02:58 13.7mph pace
Saturday morning ride with 360 group. Cool weather felt great.
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great Ride in Owasso 41.84 mi 02:43 15.4mph pace
Group ride with 5 good friends. Great scenery and decent temps. If only all my rides were this good. Three weeks until HH100. http://j.mp/njtgeJ.
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VELO
good Maiden Voyage 13.01 mi 00:48 16.1mph pace
To heck with the temps, I had to ride. I couldn't wait any longer. The new ride is going to take some getting use to. An adjustment period, of sorts. It will happen. http://j.mp/qooL3w.
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Hello beautiful. Wanna go for a ride?
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Dear Cateye computer, It has been a nice ride. We've had 3820.6 miles together, but now it is time for you to measure another person's workouts. We've had our good times and bad. Be good and try n... read more
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VELO
tired Owasso training ride 45.28 mi 03:04 14.7mph pace
First half was great. Cool breeze, big group. Second half was hard. Hot and hilly. I gave it everything I had and was glad it ended when it did.
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VELO
alright Training ride in OKC 28.59 mi 02:01 14.2mph pace
Good ride with friends in OKC. Around two lakes, but no hills. New shoes are questionable. Time will tell I guess. http://j.mp/ps7zA9.
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VELO
great 30-miler with 360 Sports 29.25 mi 01:52 15.7mph pace
Great training ride with the group from 360 Sports in Owasso. Tons of riders, great route. Looking forward to next time. http://j.mp/pE3lHs.
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VELO
good 29.17 mi 01:54 15.4mph pace
Early morning Independence day ride. Good friends. Cool weather. Great time.
Great discipline. Whatever it takes to keep us working out.
9 days ago • Like