Kristi D. ran: I don't recommend goi...

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  • 4 miles
  • 00:41 time
  • 10:14 pace
  • 433 calories
  •  
  •  
  • 290 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently 5/5 Effort.
    effort 5/5
 
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tired Park Detour June 23 4.04 mi 00:41 10:14 pace

I don't recommend going for a run at 6:30am after 3 or 4 hours of sleep, when your sinuses are clogged up, and then deciding to try and go fast. Misery.

over 1 year ago

Effort
  • Currently 5/5 Effort.
Weather
Calories
433