Finally broke the 3+ week hiatus from running. Went for a quick 2 mile run after dark with my husband, weather was perfect. But from the start, my left knee was in constant pain. Gave up after 1 m... read more
- Site:
- http://www.twotwentyeight.com/life
- Miles:
- 165 total logged
- Goal:
Bluegrass 10K
Kristi logged 165 miles.
Last workout about 1 month ago. Help get them back on track!
Entries
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Kristi
RUN
injuredBreaking the Hiatus. 1 mi 00:12:00 12:00 pace -
Kristi
RUN
goodBluegrass 10K 2010 6.2 mi 01:08 10:59 pace
Race day! Team Compassion finished strong, and had a great day running in the Bluegrass 10K. I beat my results from the 2006 Bluegrass 10K, so a PR for today!
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Kristi
RUN
greatHartland Park, Trent, and Crosby 3.6 mi 00:44 12:11 pace
I wanted a short run; Trevor wanted a long run. We compromised. I don't know which is more of a hazard - running in the street at night or running on uneven sidewalks at night. But it was a beau... read more
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Kristi
RUN
goodPark Run There & Back 2.1 mi 00:20 09:38 pace
10:25pm, latest time I've gone for a run. Beautiful night, stars in the sky. Quiet and lovely, albeit fast and sweaty by the end.
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Kristi
RUN
goodUK Arboretum June 28 4 mi 00:44 11:01 pace
Good run with Rebekah! Downed 40 oz of a coke slushie beforehand, which gave me side cramps more than energy so I think I'll forgo that next time. Arboretum was packed with runners. Had to walk m... read more
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Thanks for pushing my lazy bum to run faster!
2 months ago
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Kristi
FIT
greatRed River Gorge June 26-27 7 mi
Spent the weekend hiking 5 different trails over 24 hours at the Gorge.
-Double Arch/Auxier Ridge Trail (5 mi)
-Princess Arch (.5 mi)
-Chimney Top (.5 mi)
-Sky Bridge (.5 mi)
-Footbridge (.5 mi)
Gr... read more -
Kristi
RUN
good6 mi 01:05 10:52 pace
My random run observations today: there is a lot of roadkill out there -passed a bunny that met an unfortunate fate; it's smelly running on trash pick up day; weirdest sight was some dude crouched ... read more
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Kristi
RUN
tiredPark Detour June 23 4.04 mi 00:41 10:14 pace
I don't recommend going for a run at 6:30am after 3 or 4 hours of sleep, when your sinuses are clogged up, and then deciding to try and go fast. Misery.
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Do you want to do a training run together on Sat? I want to see if I can keep pace with you!
2 months ago -
I'll email you...
2 months ago
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Kristi
RUN
goodAbbeywood Loop June 21 2.58 mi 00:29 11:17 pace
Run at twilight with my husband. Much cooler. Love running under the trees lining the streets.
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Kristi
VELO
good6 Friends Commute 14.41 mi 01:20 10.8mph pace
First bike commute! Rode 7.2 miles to 6 Friends by Woodland Park for brunch, then back home. Humid and tiring. My husband rides much faster than me, but I tried my best to keep pace.
Oh no! Hope you feel better soon!
about 1 month ago