132 total / 0 in 2019

To get this baby weight off and become a healthier, fitter me.

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Karen logged 132 miles.

Last workout almost 8 years ago. Help get them back on track!

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  1. RUN
    great 4.03 mi 00:39 09:40 pace

    Had a great run with Brandy G. today. It's SO nice to be able to have short runs again. We decided that it's going to take a little bit for our bodies to get used to running faster pace... read more

  2. RUN
    alright 26.2 mi 05:01 11:28 pace

    Ran my first (and quite possibly last) marathon today. Kalamazoo had its first marathon and I'm glad I was able to be a part of it. I hit a wall around mile 14 that lasted until 25.8 miles, ... read more

    • Summer G.
      Summer G.

      Karen great job!!!

      almost 8 years ago Like

    • Phil G.
      Phil G.

      It can't be your last. You did great! (Especially for hitting a wall so early.)

      Thanks for training with Brandy. I know she had a great time today and these last few months!

      almost 8 years ago Like2 people

    • Bethany

      Congratulations and welcome to the club! ; ) Great job!

      almost 8 years ago Like

  3. RUN
    good 18 miler with the Run Campers 18.24 mi 03:26 11:17 pace

    Today's run was my longest run ever. One more long run (20 miles next week) and then the taper will start. The run felt pretty good. I think it's time for a nap now, though.

  4. RUN
    good Long, easy run 16 mi 02:57 11:03 pace

    I've really been slacking on Daily Mile, but I swear that I haven't been with my running! I logged 16 this morning with Brandy. Only 5 weeks left until my first marathon. It's sta... read more

  5. RUN
    good Frostbite Marathon Relay 6.43 mi 01:04 09:57 pace

    Team Rase-Win-ers ROCKS! Phil G., Brandy G., Jim R., and I had a blast running this relay! We all enjoyed the run, and the guys had a great time taunting the other runners with our 'baton... read more

  6. I'm training for my first marathon and I've decided to do it in support of Girls on the Run. I'm hoping to find 100 friends to donate $10 (or more) each. Check out my fundraising pag... read more

  7. RUN
    good Snow, wind, ugh! 5.8 mi 01:03 10:51 pace

    Casie and I set out for a 6 mile run. We had the double jogger and took turns pushing it. It was NOT easy to run through the snow and against the wind - especially with the stroller. I'm so... read more

  8. RUN
    5 mi 00:55 10:57 pace

    Ran with a couple new running buddies today. My 'normal' running partner is still injured. I truly hope she heals quickly. This was Tressa's first go at 5 miles. She was a trooper... read more

  9. RUN
    great 4.58 mi 00:46 10:06 pace

    Had a great run with Casie - it was the conversation that made it so wonderful. I feel so blessed to have so many friends who will join me on runs. Only 972.73 miles to go for the year! :)

  10. RUN
    good 8.15 mi

    Had to get my long run in on Friday night this week since I have to work all day on Saturday. Thankfully, Brandy joined me for the last 4 miles. We braved the elements - cold, snowy, blowy, and d... read more

  11. FIT
    good Wii Fit(ness) and Fun! 00:40

    Enjoyed a nice yoga and strength workout tonight.

  12. I forgot to add that I have 14.54/1000 miles done for the year. Haha! That goal seems so far off...yet I'm certain I can do it.

  13. RUN
    great 5.2 mi 00:52 09:56 pace

    Set out for 2E, 2T, 1 E with Brandy. However, we ended up running our 2T miles for the last 2 miles. Oh's done! :) The run felt good, but my hands are numb from the cold - and I e... read more

  14. RUN
    good Stroller Stroll 4.78 mi 00:51 10:35 pace

    My normal running buddy had to skip out on our normal run tonight because her hubby had to be at a meeting (therefore - nobody to watch their kiddos). My hubby generously offered to run with me. ... read more

    • Phil G.
      Phil G.

      Sorry. Glad you (all) were able to still get a run in.

      about 8 years ago Like

    • Karen R.
      Karen R.

      No worries - life happens! Glad to see that you got a run in, too!

      about 8 years ago Like

  15. FIT
    great Wii Fun 01:00

    Fun with the Wii fit - 40 mins of yoga/strength and another 20+ mins of some friendly competition with my hubby! I LOVE the hula hooping!

  16. RUN
    good One One Run 4.5 mi 00:44 09:46 pace

    First run of 2011. We ran the One One Run this afternoon. I have a love/hate relationship with Spring Valley Park, but it wasn't too bad today. It wasn't too cold at 30-ish degrees, bu... read more

  17. FIT
    great Wii Yoga 00:35

    Just got the Wii (and Wii Fit Plus) for Christmas. I'm loving the yoga on the Wii. I think it'll be good for my core strength and flexibility (I'm horrible about stretching on my o... read more

    • Jim

      Nice 4 miler yesterday and good news about the yoga on the Wii Fit. Patti and I just purchased the Fit to use on the girls Wii so I am encouraged that you enjoyed it. Which marathon are you training for?

      about 8 years ago Like

    • Show 2 more comments...
    • Jeannie L.
      Jeannie L.

      Oh my! I am SO jealous about your wii fit!! I've done it once before, super fun!

      about 8 years ago Like

    • Karen R.
      Karen R.

      I'm totally geeked about the Wii fit. I think I've only missed one day since having it. It's definitelt a fun way to workout/cross train.

      about 8 years ago Like

  18. RUN
    great Last run for 2010 4.11 mi 00:40 09:43 pace

    OK, so I've been running, but I haven't logged anything on DM for a long time. I started training for a marathon about 3 weeks ago. I hope to get back on DM and post more workouts.

    T... read more

  19. walk
    great Walking here, there, and ever... 02:00

    Day 12 was spent doing a LOT of walking. Part of the time with my double jogger, part with the single jogger, and part with Liam in the sling. We spent about 1 1/2 hours walking around the area s... read more

  20. FIT
    good Little bit of this and a litt... 00:30

    Day 11...and I'm tired. Today was a VERY busy day. I went from work, to a preschool Halloween party, to the store, to a friend's house, then another friend's house, then I came hom... read more

    • Jim

      Yes you did Karen - keeping the streak intact!

      over 8 years ago Like