Miles:
1634 total / 147 in 2013
Goal:

1) 24:00 5K, 50:00 10K, 1:25:00 10M, 1:55:00 HM 2) Crow, Handstand, Wheel 3) Deadlift 180, Back squat 100, 1 pullup 4) PB: splits, reach foot in quad stretch

Wall of Motivation (68)

  1. Jess M.
      Nice Job

    I'm so glad I have my Pure Barre buddy!!! :) on a workout

     
  2. Jess M.
      Nice Job

    Insane workout! I would be dead! Nice job! on a workout

     
  3. Jess M.
      Nice Job

    Nice workout!! on a workout

     
  4. Denise M.
      Nice Job

    Nice job! Way to get back into things after being under the weather :-) on a workout

     
  5. Denise M.
      Congrats

    nice job Kristina! on a workout

     
  6. Nikki
      Nice Job

    GO you a half marathon is a LONGGG race, and looks like you finished strong! on a workout

     
  7. Nikki
      Great Performance

    Wow Kristina, that sounds great!! on a workout

     
  8.   Hi-five

    Great race! Nicely done! on a workout

     
  9. Nikki
      You're an Inspiration

    Like the star says-->You're an Inspiration! Great race, BAA Half is a challen... read more

     
  10. Denise M.
      Great Performance

    Nice job! on a workout

     
  11. Denise M.
      Great Performance

    Nice job! on a workout

     
  12.   Nice Job

    Awesome miles and a great pace! Very impressive that you were that much faster. on a workout

     
  13. Denise M.
      You're an Inspiration

    Yay! Boot camp #3 for both of us. We'll be pros before we know it :-) on a workout

     
  14. Denise M.
      Nice Job

    Nice job lady! on a workout

     
  15. Denise M.
      Great Performance

    Woot, woot! on a workout

     
  16. Denise M.
      You're an Inspiration

    This workout was awesome Kristina! Thanks for adding it in for me :-) Looki... read more

     
  17.   Great Performance

    Coffee + water = pee! Great job on the 10k! The course is deceptively easy ... read more

     
  18. Denise M.
      Great Performance

    Awesome job :-) on a workout

     
  19. Denise M.
      Nice Job

    Nice job Kristina! on a workout

     
  20. Gina G.
      Nice Job

    Awesome workout Krisitina! That's a lot of stuff - I wouldn't know what to c... read more

     
  21. Gina G.
      Great Performance

    Great job today! :0) I heard that was a great race and you did awesome! on a workout

     
  22. Gina G.
      Nice Job

    Those streets are killer! Nice job Kristina! on a workout

     
  23. Denise M.
      Great Performance

    Yay for runner-friendiliness! My pasta dinner last night was SOOOO yummy! B... read more

     
  24. Jess M.
      Great Performance

    Awesome job Kristina!!! on a workout

     
  25.   Great Performance

    wow that is serious improvement... and you broke the 9 mm pace on a 10 mile r... read more

     
  26. Lena C.
      Great Performance

    Wow, great race Kristina! on a workout

     
  27. Gina G.
      Great Performance

    Great race Kristina! What a great day for it! on a workout

     
  28. Steve P.
      You're an Inspiration

    nice 5 miler and pace Kristina!! on a workout

     
  29. Corey F.
      Nice Job

    Nice workout Kristina!! on a workout

     
  30. Steve P.
      You're an Inspiration

    nice 4.2 miler and super pace Kristina!! on a workout

     
  31. Jess M.
      Congrats

    Great job Kristina!!! Woot woot PR!! :) on a workout

     
  32. Lena C.
      Feel Better

    Hope you feel better tomorrow!! on a workout

     
  33. Denise M.
      Nice Job

    Nice job Kristina :-) on a workout

     
  34. Jess M.
      Great Performance

    Yay!! You underestimate your little legs :) on a workout

     
  35. Adrian B.
      Great Performance

    Quick! Nice job Kristina. on a workout

     
  36. Cristina
      Great Performance

    Nice work. Yoga is tough if you don't stay consistent with it. I've been do... read more

     
  37. Adrian B.
      You're an Inspiration

    Awesome job at Philly! Hope you have a great training season in preparation f... read more

     
  38. Jess M.
      Great Performance

    yay!! So proud of you! Can't wait to cheer you on for your next half!! :) on a workout

     
  39. Lena C.
      Great Performance

    Awesome race Kristina! That is such a fun race you did great in the heat! on a workout

     
  40. Cristina
      Congrats

    Congrats! It was a super hot day out there, and I saw many women on the side... read more

     
  41. Lena C.
      You're an Inspiration

    Wow, amazing race today after being injured! Way to come back with a bang! on a workout

     
  42. Anne L.
      Great Performance

    woohoo! on a workout

     
  43. Lena C.
      Congrats

    Congrats on the PR!!! on a workout

     
  44. James S.
      Nice Job

    Nice pace. on a workout

     
  45. Gina G.
      Great Performance

    Great job at the race Kristina!! :0) Hope you guys had fun! on a workout

     
  46. Lena C.
      Great Performance

    Wow, terrific job Kristina! on a workout

     
  47. Lindsey A.
      Nice Job

    Awesome job Kristina! Especially given the lack of fuel and hydration. I'm so... read more

     
  48.   Nice Job

    Great run! I had trouble with the humidity myself. I was dumping water over... read more

     
  49. Achillex
      Great Performance

    Great run Kristina! In spite of the h&h you still cranked out an awesome pace. on a workout

     
  50. Lindsey A.
      Get Better

    Hope you feel better soon! on a workout