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- 1585 total / 97 in 2013
1) 24:00 5K, 50:00 10K, 1:25:00 10M, 1:55:00 HM 2) Crow, Handstand, Wheel 3) Deadlift 180, Back squat 100, 1 pullup 4) PB: splits, reach foot in quad stretch
Kristina B. did a yoga workout: Did the 10-minute Yog...
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Did the 10-minute Yoga Abs routine from the Denise Austin Yoga Body Burn DVD. It was pretty good, but I wouldn't buy the DVD (checked it out from the library).