Miles:
1585 total / 97 in 2013
Goal:

1) 24:00 5K, 50:00 10K, 1:25:00 10M, 1:55:00 HM 2) Crow, Handstand, Wheel 3) Deadlift 180, Back squat 100, 1 pullup 4) PB: splits, reach foot in quad stretch

Kristina B. did a yoga workout: Did the 10-minute Yog...

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good Little Miss Runshine 30 Day Yoga Challenge - Day #2 00:10:00

Did the 10-minute Yoga Abs routine from the Denise Austin Yoga Body Burn DVD. It was pretty good, but I wouldn't buy the DVD (checked it out from the library).

9 months ago