Miles:
1601 total / 113 in 2013
Goal:

1) 24:00 5K, 50:00 10K, 1:25:00 10M, 1:55:00 HM 2) Crow, Handstand, Wheel 3) Deadlift 180, Back squat 100, 1 pullup 4) PB: splits, reach foot in quad stretch

Kristina B. did a fitness workout: Kept falling down in ...

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great Lava Barre 01:00

Kept falling down in the beginning because I was sweaty. Kept up with the rest of class though! It was a tough workout. Will definitely come back during winter break.