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- 1601 total / 113 in 2013
1) 24:00 5K, 50:00 10K, 1:25:00 10M, 1:55:00 HM 2) Crow, Handstand, Wheel 3) Deadlift 180, Back squat 100, 1 pullup 4) PB: splits, reach foot in quad stretch
Kristina B. ran: So hot today! This wa...
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- 2 miles
- 00:23 time
- 10:23 pace
- 255 calories
So hot today! This was my warmup run to Lava Barre (with a shopping stop along the way).