Miles:
1585 total / 97 in 2013
Goal:

1) 24:00 5K, 50:00 10K, 1:25:00 10M, 1:55:00 HM 2) Crow, Handstand, Wheel 3) Deadlift 180, Back squat 100, 1 pullup 4) PB: splits, reach foot in quad stretch

Kristina B. did a fitness workout: So sore today! Biked ...

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    • Currently /5 Effort.
    effort /5
tired BSC Davis 00:30

So sore today! Biked for 20 minutes and foam rolled.

9 months ago via Electric Miles