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  • 7 miles
  • 03:05 time
  • 776 calories
  • 5 workouts
  •  
  • This Week time period

Entries

  1. RUN
    good Somerville, MA 3.6 mi 00:34 09:21 pace

    Mile 1: 9:24
    Mile 2: 9:25
    Mile 3: 9:46
    Mile 3.6: 8:25/mile

  2. FIT
    great Exhale Flow Yoga Open 01:00

    Took Kathy's 7:30 a.m. class with Jess M. Worked with the wall.

  3. FIT
    great Chase Woodlands Reservation

    Went for a nice hike with my coworker after our staff retreat. Lovely day to enjoy nature!

  4. RUN
    alright Somerville 3.2 mi 00:32 09:55 pace

    Legs sore from barre and tired from not sleeping that well.

    Mile 1: 10:16
    Mile 2: 10:03
    Mile 3: 9:34
    Mile 3.2: 9:21/mile

    • Gina G.
      Gina G.

      Great job getting it done after a rough night. Hope you get some good rest tonight.

      3 days ago Like

    • Kristina D.
      Kristina D.

      Thanks Gina! Got the beginning-of-school butterflies (had first day of staff retreat today).

      3 days ago Like

  5. FIT
    great Exhale Core Fusion Barre Basic 01:00

    Took Chrissy's 4:15 p.m. class.

  6. RUN
    injured Somerville and Medford 2.75 mi 00:30 10:54 pace

    Short run today. Ran to Tufts and moseyed around the track and bleachers and ran home. Right quad hurts a lot from yesterday.

  7. FIT
    good Exhale Chill Yoga 01:00

    Took Lindsey's 11:45 a.m. class.

  8. RUN
    great Mystic Lakes 6.03 mi 01:00 09:58 pace

    Got out the door later than I had planned (got excited b/c my work email converted over to my new name and started emailing back to school plans to fellow leaders). I also had not run all week so I... read more

  9. FIT
    good Exhale Core Fusion Barre 01:00

    Took Melinda's 7:45 a.m. class.

  10. FIT
    great Exhale Chill Yoga 01:00

    Took Vito's 10:15 a.m. class.

  11. FIT
    good Exhale Core Fusion Barre 01:00

    Took Patricia's 9:00 a.m. class.

  12. FIT
    great Pursuit Power Spin 00:45

    Took Meg's 5:45 p.m. class. Felt so awesome today...great energy in the room and a snack right before helped!

  13. FIT
    good Pursuit Classic Spin 00:45

    Took Amanda's 7:00 a.m. class and foam rolled afterward.

  14. FIT
    great Fells 01:00

    Not sure how far we went. Next time I will use RunKeeper to measure. Had a great time hiking with husband near Sheepfold and North Reservoir before a delicious lunch at Tenoch!

  15. RUN
    great CRC Long Run - Porter Square ... 8.04 mi 01:23 10:16 pace

    Run went from Porter Square to Mystic Lakes and back. I made a conscious effort to just run happy, not worry about keeping up with anyone or fussing over where I *should* be running-wise, and enjoy... read more

  16. FIT
    good Exhale Power Yoga 01:00

    Went to Sarah's 7:00 a.m. class at Battery Wharf. Really good classic vinyasa flow, and I appreciated her thoughtful cueing and corrections to form. My shoulders *still* hurt from Wednesday&#x... read more

  17. RUN
    good Modified Track 4 mi 00:37 09:15 pace

    Haven't run more than 3 miles outside since before we left on our honeymoon (and only did a few runs in hotel gym), and I already went to spinning today, so I did about half of the prescribed ... read more

  18. FIT
    great Pursuit Classic Spin 00:45

    Took Grace's 12:00 p.m. class. Wasn't feeling motivated earlier in the day and was glad I went! I appreciated that she gave cues about not putting on too much resistance if you didn'... read more

  19. FIT
    great Burn Fitness Yoga BURN 01:00

    Took Jessica's 7:00 a.m. class. Loved it! It was so nice to have a small class and expert guidance and cues for proper form.

  20. FIT
    good Pursuit Power Spin 00:45

    Took Meg's 12:00 p.m. class.