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Entries

  1. FIT
    great soul.train Pilates 01:00

    Took Meg's 9:30 a.m. class. The secret is definitely out...packed again for the second time in a row.

  2. RUN
    good CRC Long Run 9.41 mi 01:39 10:28 pace

    Mile 1: 9:20
    Mile 2: 9:08
    Mile 3: 9:43
    Mile 4: 12:12
    Mile 5: 9:37
    Mile 6: 9:24
    Mile 7: 14:06
    Mile 8: 8:53
    Mile 9: 10:31
    Mile 9.41: 13:09

  3. FIT
    good Btone TONE 00:45

    Took Dahne's 4:30 p.m. class.

  4. FIT
    good Btone TONE 00:45

    Took Kristen's 4:35 p.m. class.

  5. FIT
    good Btone TONE 00:45

    Took Michele's 9:55 a.m. class. Forgot how difficult her class is! Appreciated that she remembered me even after I hadn't taken her class in a while.

  6. RUN
    good 3.46 mi 00:34 09:47 pace

    Ran with Ethan.

    Mile 1: 9:51
    Mile 2: 9:45
    Mile 3: 9:37
    Mile 3.46: 10:08

  7. FIT
    good Barry's Bootcamp 00:50

    Took Emily's 4:20 p.m. class.

  8. RUN
    great Mystic Lakes 4.79 mi 00:40 08:25 pace

    So happy from finishing grades and because it was 60 degrees out.

    Mile 1: 8:57
    Mile 2: 8:26
    Mile 3: 8:21
    Mile 4: 7:57
    Mile 4.79: 8:26/mile

  9. RUN
    good River (between Eliot and Gree... 4.06 mi 00:40 09:51 pace

    Ran with Ethan.

    Mile 1: 10:45
    Mile 2: 10:17
    Mile 3: 9:27
    Mile 4: 9:05

  10. FIT
    good Btone TONE 00:45

    Took Kristen's 4:35 p.m. class.

  11. FIT
    great soul.train Pilates 01:00

    Took Meg's 9:30 a.m. class. Super crowded today...she is popular!

  12. RUN
    good Somerville, MA 4 mi 00:41 10:09 pace

    Ran with Ethan.

    Mile 1: 10:43
    Mile 2: 10:18
    Mile 3: 9:58
    Mile 4: 9:37

  13. FIT
    great Btone TONE 00:45

    Took Dahne's 4:30 p.m. class.

  14. FIT
    good Btone TONE 00:45

    Took Dahne's 5:30 p.m. class.

  15. RUN
    good BU Boathouse 5.64 mi 00:52 09:16 pace

    Great day for running with the students!

    Mile 1: 12:23
    Mile 2: 8:39
    Mile 3: 8:53
    Mile 4: 8:31
    Mile 5: 8:28
    Mile 5.64: 8:34/mile

  16. FIT
    good Btone TONE 00:45

    Took Kristen's 4:35 p.m. class.

  17. RUN
    great Tufts Gym 2.41 mi 00:20 08:17 pace

    First visit to Tufts gym as a staff wife--free membership! :)

    Did 1 mile on ArcTrainer in 16:47 as warmup. Started treadmill at 6.2 mph and ended between 7.5 and 7.7 mph.

  18. FIT
    good Btone TONE 00:45

    Took Karen's 4:30 p.m. class. Good to be back!

  19. RUN
    great Mass Ave Loop + Public Garden 3.56 mi 00:31 08:43 pace

    Felt accomplished today--got work done before leaving school and got a run in on the river before it got dark. Still tons of grading to do, but I feel energized.

    Mile 1: 9:24
    Mile 2: 8:46
    Mile 3: ... read more

  20. RUN
    alright Commonwealth Avenue 3.02 mi 00:32 10:42 pace

    Hurting from head cold. Left RunKeeper on at all crosswalks. Ran to Comm Ave, then followed the Running Club kids as they did Indian runs from all blocks between Arlington and Hereford and back.