Suresh Kp ran: At a slightly faster ...

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  • 4 miles
  • 00:40 time
  • 10:03 pace
  • 564 calories
  •  
  •  
  • 139 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently 3/5 Effort.
    effort 3/5
 
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great JP Nagar,BTM Madiwala lake 6.4 km 00:40 10:03 pace

At a slightly faster pace in drizzling rain throughout,all the more fun to run(7-7:40am),1st time in my life,was able to help a person due to my running!! towards the last km,a person's mobile fell on the road,while riding his bike,he was just 20m before me when it happened,had the presence of mind to pick up and sprint behind for about 400m,caught up with him at the signal and handed him the mobile,3 cheers to running,hip,hip,hurray

about 1 year ago