Way to get out there! :-) on a workout

Way to go Kara! on a workout

AWESOME!! Wonderful workout! on a workout

Way to go Kara!!! :-) Congrats!! on a workout

Awesome job on the race, Kara. I agree with Meredith -- tough course. And ver... read more

way to go, Kara! on a workout

Congrats Brent! Kara I'm sure you did good! And all for a good cause too :) on a workout

yay!!!!!!!!! on a workout

Nice work Kara. Congrats! on a workout

Great run Kara!! on a workout

Great time and WOW! for Brent!! I didn't sign up in time and the website clos... read more

still a great time! and congrats to brent, too! on a workout

What a great run!! And way to get in a PR! :-) on a workout

You ran 4 out of 5!! with a cold to boot!! Awesome!!! on a workout

Way to go Kara! :-) on a workout

Yeah!! That's fantastic Kara! on a workout

yay! speed will come with time and distance. (at least that's how it's work... read more

Way to go Kara!! That's an awesome distance with no walk breaks!! :-) on a workout

A long time ago someone told me that any run was a good run. Good Run Kara!! ... read more

But you got out there and got some miles in. Way to go!! :-) on a workout

Glad to see you back at it -- and glad your knee feels better. Way to go! on a workout

Woo Hoo!! Congrats on your PR! That awesome! on a workout

awesome! and your time's just fine :o) congrats on the PR, and hope your k... read more

Way to knock out the extra mile. Great job and keep it up!! on a workout

Oh! Such a nice way to get in a workout and help others! on a workout

Congratulations on finishing your first 5K!