Kimberly Meyer
Almost forgot to post. Quick little run at the gym and some hip and core work. So glad it is Friday!
- Site:
- https://www.facebook.com/LookWhatISawToday
- Miles:
- 814 total / 414 in 2013
- Goal:
Beat 4:25 marathon. Beat 2:02 1/2 marathon. BQ eventually. Have fun!
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Entries
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RUN
Forgetful 5 mi
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RUN
good Dinner, Run, German Pototo Salad 8 mi
Busy night, kids are putting the pressure on with all the end of year projects and activities that require my attention. Tonight was making German potato salad for Gavin's heritage day at scho... read more
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So sorry you're still dealing with the ITB - but hang in there with your clam shells!! Hopefully when school's out, you'll have more time to get things done!!
2 days ago • Like
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I was going to point out the same Matt Philip article that Marcie did. Nice 8, it's the silly time of year where the end of school is in sight but still so much to do...
1 day ago • Like
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Good job getting it done Kim. (Go David!)
1 day ago • Like
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The Monks were happy to see me ;-)
1 person liked what Kimberly Meyer shared -
RUN
good Central Park 5 mi
I was totally geeked to be running in Central Park, but it was so hot a had to do a lot of running/walking. I did a total of 7 miles but you know. I was so distracted by the people, so many to loo... read more
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I think I need to add that to my bucket list :) Sounds like a wonderful experience!
3 days ago • Like
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That sounds great!! Have fun !!!
3 days ago • Like
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So on my running bucket list to run there. How awesome. And true to form you turned it into a nice adventure.
3 days ago • Like
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RUN
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Nice long one Kim. And I agree with Marcie, clamshells are your friends!
5 days ago • Like
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Sounds like a great long run! Sorry to hear that the IT band is giving you trouble again.
3 days ago • Like
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RUN
good Caught up 6.4 mi
Ok Greg S. I know you said I did not have to catch up, but I did ;-) now for my long run tomorrow. Knee don't fail me now. Going to take it nice and easy. Super duper Saturday everyone!
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enjoy it tomorrow! hope your knee treats you right.
6 days ago • Like
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great run with your coach!! I bet he's a toughie..lol
5 days ago • Like
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RUN
good Another one bites the dust 6 mi
Feeling a little better, still tight in the lungs but can feel some sort of improvement. Hope everyone is well. Karen my shipmate how are you doing?
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Way, way too early for that song to be stuck in my head...but it is. Thank you for that Kimberly. 6 miles is a solid distance--and glad you are feeling a bit better.
8 days ago • Like
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Glad to hear that you're feeling a bit better. Nice 6! Are you guys heading down to CLE this weekend??
8 days ago • Like
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Hi-five:
Whoot! :+D
8 days ago
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Well... I hope I'm doing better... my mileage is way down... I added food poisoning to my list of May miseries a week or so ago and still feel wonky from it. :-/ Baby steps, but jumping ship and starting fresh today!!!! Nice 6! Keep up the recovery!
4 days ago • Like
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RUN
alright Treadmill 6 mi
So Monday was time with my family, so no chance to run and then Tuesday was just one of those days. I was just run down. My cold came back and I was tired. Today I promised myself I would make a ru... read more
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Great job getting it done today and finishing strong! Hope the rest served you well and you're feeling better.
9 days ago • Like
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Cheers:
It's tomorrow Kimberly! Get the plan on! :+D
9 days ago
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Glad you're feeling better, don't try to make up what you missed, but nice job getting back on plan.
8 days ago • Like
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RUN
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Nice job - it still counts whether it's logged or not.
12 days ago • Like
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high five!
11 days ago • Like
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10, great number there!!!
11 days ago • Like
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RUN
good That was nice 5.05 mi 00:50 09:54 pace
Alternated between 10:00 and 10:20 every 10 min then the last 10 min through in 6 stride peaking at 8:00. Getting ready for a long drive to see my family. Will have fun doing my long run around m... read more
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VELO
good Gym 8.4 mi 00:30 16.8mph pace
2 down! Both the kids allergies turned in to walking pneumonia. On today's plan is some cross training, so did my usual gym trip. 20 min on ARC trainer and 30 min on bike. Kind of took it easy... read more
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Bummer about the kiddos... I pray they get well soon!! Great workout!
15 days ago • Like
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Nice cross training, I hope the kids feel better
15 days ago • Like
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Great job sticking with the gym work/cross training. It will pay off. So very sorry about the kids. Wow--that cannot be fun for any of you guys.
15 days ago • Like
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Nice cross training! Sorry to hear about your kids-that sounds awful.
15 days ago • Like
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@David P. is this how you ran today?
8 people liked what Kimberly Meyer shared- Show 3 more comments...
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Sorry to hear @Norman
15 days ago • Like
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RUN
good Danger Animals 7 mi 01:09 09:49 pace
The Towpath was full of wild animals deer, chipmunks, cats, and turtles. It is coming alive in the valley. Great run. No ITB issues, my quads are a little sore but that could be from yesterday&#... read more
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RUN
good Treadmill + Hills 4 mi 00:41 10:15 pace
Nice little run. A little hills with 4 x 10 hill sprints. Loved that! Wish I could run in the morning the sunrise was awesome this morning. Maybe Friday morning. Tomorrow is Hump Day!!!
Basic... read more
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Wow, you're awesome for liking hill sprints!
17 days ago • Like
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You Rock:
Great hill drills Kimberly! ;+D
17 days ago
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VELO
alright Gym Bike 6 mi 00:20 18.0mph pace
Really sad, my Grandpa passed away last night. Even though I was at the gym and surrounded by people. I was alone with my thoughts. It has been a tough month over all. Many ups and downs, but I... read more
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Truly sorry to hear that your grandfather passed away. You are very lucky to have had grandparents this late in life.
17 days ago • Like
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I'm so sorry to hear about your grandfather. It has been a tough month - take good care of yourself...
17 days ago • Like
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Last one :-)
4 people liked what Kimberly Meyer shared-
I love running over these wooden structures. About a mile up the road there is a really long one over the marsh (1/4 mile or a little more) and running on the wood just feels soft, springy, and fast.
19 days ago • Like
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We are ready whenever you are @Marcie! We love taking our family and friends out for a run/walk on the Towpath.
19 days ago • Like
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If Marcie comes, be sure to let me know. I know a thing or two about the Towpath as well.
16 days ago • Like
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Loading people...
Nice, and TGIF :)
about 14 hours ago • Like
Nice 5, Kimberly! Happy Friday!!
about 14 hours ago • Like
Forgetting to post is not a bad thing. Forgetting to run might be. You got both done--and some hip and core work. An extra gold star for you today!
about 12 hours ago • Like