Miles:
104 total / 0 in 2013
Goal:

my first goal was to sign up for a 5k (done) then it was to finish a 5k w/o dying (done) then it was to finish one at 40 min (done) next goal 36 min.'s

Wall of Motivation (14)

  1. Lisa Z.
      Nice Job

    Good job Koti! on a workout

     
  2. Karen M.
      Congrats

    Seeing you at the end was pure motivation Koti! thanks for being there :) Y... read more

     
  3. Karen M.
      Nice Job

    You did it Koti! I couldn't muster much of anything today. Proud of you :) on a workout

     
  4. Karen M.
      Nice Job

    Whoo Hooo!! on a workout

     
  5. Karen M.
      Nice Job

    Awesome Koti!! You got out there and did it :D on a workout

     
  6. Karen M.
      Nice Job

    You're back in the game!!! on a workout

     
  7. Karen M.
      Nice Job

    I noticed mine were really tight last night too, boo. Miss you too! See you... read more

     
  8. Karen M.
      Nice Job

    Booo for cramps. Yay that you got out there and did it anyway!! on a workout

     
  9. Karen M.
      Nice Job

    You did it! Pain is just weakness leaving the body. on a workout

     
  10. Rachel I.
      Congrats

    You did awesome speedy! on a workout

     
  11. Karen M.
      Great Performance

    Way to reach your goal!!! You rocked it!!! :) on a workout

     
  12. Laura W.
      Nice Job

    It's hard to get out sometimes BUT SO worth it!!! on a workout

     
  13. Karen M.
      Nice Job

    Way to go Koti!! on a workout

     
  14. Karen M.
      Nice Job

    Whoot whoot!! :) on a workout