- Miles:
- 871 total / 0 in 2013
- Goal:
114TH BOSTON MARATHON, ATHENS CLASSIC MARATHON AND SHANGAI 2010 MARATHON!!!ALEXANDER THE GREAT MARATHON IN SALONICA 2013!
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Konstandinos logged 871 miles.
Last workout 6 months ago. Help get them back on track!
Entries
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ΦΥΣΙΚΗ Η ΒΥΖΙΚΗ ΚΑΤΑΣΤΑΣΗ!
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καλησπέρα Κώστα, χαθήκαμε παρε κανένα τηλ/νο!
over 1 year ago • Like
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running in my underwear too! 21k!
1 person liked what Konstandinos shared -
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Η ΧΟΥΝΤΑ ΤΟΥ ΜΠΑΤΣΟΚ ΚΑΙ ΤΟ ΠΑΡΑΚΡΑΤΟΣ ΤΗΣ ΕΞΟΥΣΙΑΣ, ΓΑΠ ΜΙΝΕΙΚΟ ΤΣΑΝΤ ΜΕ ΠΟΙΟ ΕΛΙΚΟΠΤΕΡΟ ΘΑ ΦΥΓΕΙΣ??? ΟΥΣΣΣΤΤΤΤΤ!!!!!!!!!!!
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το κακο ακριβως αυτό είναι ....ότι αυτός θα φυγει ενώ εμείς μάλλον θα μεινουμε.............
almost 2 years ago • Like
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SYNTAGMA SQUARE-ATHENS GREECE...
POLICE WAS SO PROVOCATIVE. IT HIT AND ATTACKED THE PEACEFUL CROWD, IN THE NAME OF DEMOCRACY! SUCH A SHAME , WHAT A PITTY! THEY TRIED TO BREAK THE HUDGE GREEK CROWD , PEACEFUL PEOPLE WHO CAME TO DEM... read more
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TODAY IS A BLACK DAY FOR GREECE.TODAY WEDNESDAY 29-06-2011 IS A SORROW DAY FOR ALL GREEK ATHLETES AND GREEK PEOPLE! TODAY THE ILLEGAL GREEK GOVERNMENT PASSES A CRIMINAL VOTE IN THE GREEK PARLIAMENT... read more
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No doubt, it surely is. Fight back is the only way out.
almost 2 years ago • Like
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When you hit bottom, there is only one way to go and that's up. I know things will get better. Oi Elllines den ta paretoun. Troxos eine kai tha girisei.
almost 2 years ago • Like
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GREEK PEOPLE NEED ASSISTANCE , NOT OPPRESION AND DEPRIVATION OF FREEDOM! WE NEED SOLIDARITY AND ASSISTANCE-GREEKS ARE NOT LAZY PEOPLE. GREEKS ARE FIGHTERS, GREEKS ARE HARD WORKERS...WE NEED COMPASSION!
almost 2 years ago • Like
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blah arround the greek parliament 100 km 09:00 08:41 pace
I am running around the Greek parliament today 29-06-2011 as a peaceful demonstrator! I will run as many kilometres as I can , I will try to break the 100km limit.
Today GREECE or HELLAS is sold ou... read more -
He fought for our freedom! us? Protest day from Marathon town and the start of the Classical Marathon stadium on June 5th 2011-GREEN DAY, 08.00hrs a.m
2 people liked what Konstandinos shared - RUN
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good Joe Weider Gym treadmill-Mara... 3 km 00:23 12:28 pace
also 1 hour training for bi-quadriceps and calves as well training for the back, and 200 abdomen reps.
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Dear friends I do circles when I run in the stadium, just imagine to have Billy Preston as your pacer in the stadium!!! Lets do all circles in the stadium....today I will go for 40 circles!!!
1 person liked what Konstandinos shared -
This excellent song out of 80's is dedicated 2 all my DM friends!!! "The Runner" fronm the 3 Degrees....especially for the Runners!
2 people liked what Konstandinos shared -
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great stadium of Marathon in Nea Makri 10.4 km 01:03 09:44 pace
well this is my relax time after many races and a lot of trainings, I really enjoyed it!
Konstandinos
Konstandinos
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Νομίζω πάντως, ότι η συγκεκριμένη κυρία μπορεί να σου φτιάξει την φυσική κατάσταση...
over 1 year ago • Like
!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!! Συγκλονιστικό!!!!!!!!!!!!!!!
over 1 year ago • Like