Miles:
1253 total / 405 in 2013
Goal:

To enjoy just getting out there and running and to run/walk 1000 miles in 2013

Courtney Fulton ran: 5 min walk, 20 min ru...

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  • 2 miles
  • 00:30 time
  • 13:27 pace
  • 421 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
great Treadmill 2.23 mi 00:30 13:27 pace

5 min walk, 20 min run, 5 min walk

about 1 year ago