Jessica did a crossfit workout: Strength: 5X1 Snatch...

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great Snatches 01:00

Strength:

5X1 Snatch @ 90% – rest 1:30-2:00 between rounds 85#

WOD:

4 rounds for total time of:

25 Wall Balls 20/14#
10 Power Snatches 65#

Rest 1:00 between rounds.