Jessica did a crossfit workout: Not as high as I woul...

Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

  • 0 miles
  • 00:30 time
  • 0:00 pace
  • 0 calories
  • 114 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
great Warm-up: Run 800m; WOD (for reps): 2 minutes of DU, T2B, WB, GHD and Sledge; Total reps: 185 00:30

Not as high as I would have liked. I got killed in double unders because I just did them for the first time in that WOD. Forgot to add that rowing was in there.