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Kate logged 1384 miles.

Last workout almost 2 years ago. Help get them back on track!

  • 0 miles
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  • This Week time period

Entries

  1. RUN
    6 mi

    Great with 3 miles at 7:50 pace with the guys. Faster than MGP but still felt really good.

  2. RUN
    6 mi

    Great circuits (6x).

  3. RUN
    5 mi

    Phew, man is it hot. Too hot out for an afternoon run (90F). Where did spring go?

  4. RUN
    15 mi

    survived the 10-miler, 1:21, right on MGP, but realize that I need to begin seriously cutting back. Legs felt pretty heavy and tired.

  5. RUN
    7 mi

    nice and easy

  6. RUN
    7.25 mi

    2 x 2 miles at MGP felt hard, maybe due to long run last weekend.

  7. RUN
    22 mi

    Last long run out in Keene. Awesome run, felt great & strong right through the end. Bring on the taper!

  8. RUN
    6.2 mi

    Felt really good. Took it very easy before tomorrow's long run.

  9. RUN
    6.5 mi

    Around grounds, took it easy, ran out of time for anything longer.

  10. RUN
    8 mi

    Cut it short. Extremely exhausted after long night/early morning up with baby. Just couldn't get the legs going for a hard 10.

  11. RUN
    8 mi

    Felt great. Easy pace, but good and strong.

  12. RUN
    10 mi

    easy 6, picked it up on the last 4

  13. RUN
    6 mi

    Only 6, but was with circuits.

  14. RUN
    15.5 mi

    Decent long run, but legs still a bit tired from last Sunday!

  15. RUN
    10 mi

    Hard workout. 10 miles with 1200 pickups. Same as last week, but it does feel like its getting easier.

  16. RUN
    8 mi

    Easy recovery around town/grounds.