Kristen
Hard run with sets on the stairs...
- Miles:
- 28 total / 0 in 2012
- Goal:
not sure yet: 10K Trail series in August, picking up biking again, and climbing...
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Kristen logged 28 miles.
Last workout almost 3 years ago. Help get them back on track!
Entries
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RUN
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FIT
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FIT
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FIT
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VELO
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VELO
good Clarendon-DCA 11.39 mi 01:00 11.4mph pace
guestimating the time...but it was a light ride with a nice break in the middle...
Kristen
