- Site:
- http://www.knockingsoul.ca
- Miles:
- 7986 total / 926 in 2013
- Goal:
Recover from Injury
Friends (197)
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Laura M.
Burlington, ON,
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Thomas N.
Baltimore, MD, Fix the foot. Claw my way back to top fighting condition. Launch the Radar. Be a Bastard. Stay Bonkproof. Always believe in the run.
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Sharon W.
Owen Sound, ON, Revised goal: 5K in under 29:30, 10K in under 58:30 Get Faster!
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James K.
Toronto, ON, A fall marathon. Maybe Chicago in 2014.
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Dori M.
New York, NY, Completed the Richmond Marathon! Now what?
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Plesia
Grafing Bei München, DE, Improve my fitness level, stay healthy and have fun while doing so - Run as often as I can :)
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Michael G.
North Plainfield, NJ, Continue to run for charity. This Spring for Hurricane Sandy relief and the Fall for cancer research. Details soon! :)
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Charlene R.
Las Vegas, NV, Sponsored by KT Tape and RobKellerMD.com | Cert. RRCA Running Coach & IFA Sports Nutritionist | SF Marathon Ambassador 2012-13| Social Media Mgr |
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Trace B.
Los Angeles, CA, 2:59:59 marathon, 1:24:00 half, 17:59 5K road, 36:00 10,000m (track), 17:40 5,000m (track), 4:41, 1,500m (track). I LOOOOVE running. I LOOOOVE running friends.
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Zoe K.
Toronto, ON, Run.
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Laura A.
Rochester, NY, To maintain my Successfully Dysfunctional runner status. [PR's 5k-19:10, 5M- 33, 10k-43, Half-1:30, Full-3:21]...break into tri's in 2013.
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Tom
Toronto, ON, Short Term: Rebuild my fitness after a broken foot and then train for Ironman Muskoka 2012. Long Term: Qualify for Boston, Complete a Full Ironman.
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Allison
Toronto, ON, Run for fun.
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Chris B.
Morganton, NC, To Ultra Run,Bike, Enjoy Life,& The Great Outdoors Of The Blue Ridge Mtns Of NC.
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Michael M.
Toronto, ON, 2013 - Run 2 halfs, 2 fulls, avoid injury, continue to inspire and motivate others
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Henry L.
Mississauga, ON, Marathon < 3.5 hrs
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Dan W.
Toronto, ON, To avenge my Boston breakdown and run a 2:32 in Chicago
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Cris M.
Westbrook, CT, break 2 hrs in a Fall Half..run at least 1000 miles in 2013 and RUN Happy
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Lisa P.
Jacksonville, FL, become a 500 hour registered yoga teacher; Become an aquacize teacher
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Carol L.
Toronto, ON, 2013-> May: Good Life 1/2 Marathon, June:Sprint Tri, July:Toronto Olympic Tri, Sept: 1/2 Ironman Muskoka & Nov: Full Marathon in Hamilton
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Danya L.
ON, CA, BIG YEAR AHEAD - BOSTON & MONT TREMBLANT FULL IRONMAN :)
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Nicole M.
Toronto, ON, Run Goodlife, Ottawa & Chicago marathons (and sub 4 hours!) plus some shorter races. Continue to improve as a runner overall. Have fun with my running peeps!
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Perry G.
St. Catharines, ON, Aerobic fitness, new shoes reminder April 27, 2013
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Kate
Toronto, ON, 2013 - Chasing a sub 2:10 half and a 10K PB
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Barb G.
Toronto, ON, Balance new-mom duties with running, riding, and weights in order to maintain a healthy level of sanity. Or something like that. :)
