Hubert K. ran: 4C ran out to pickup ...

Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

Sign Up
  • 7 miles
  • 00:42 time
  • 06:09 pace
  • 473 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
 
Staticmap?size=150x150&sensor=false&path=weight:2|color:0x0000ff|enc:iupigxradncmsfl%40felrafnbrpalgubrtardmaf%40fh%40pcvazktbjocgzmwdenv%60aw%60bxlabylbhsbvcu%40ca%40%7d%40mguaukxe%7bavcy%40%7cj%7bboamjocyr%5dwaaaabm%40oa%5d%7daebqmecoqybmq%40y%40hga%5c_cb%40sd%3f%5bcakhcamii%5b%7b%40sbea%40fk%40%5cwanuoteu%40scb%60ognq%5dl%40e%40rib%40a%40hkj_%40%60ao%40bd_d%60%40e%40d%40%5d%7chsh%60ecejjcjv_%40dacaf%40_%40vcucx%40%7b%40jyvbwbp%40k%40rin%40%7b%40%60%40u%7cfag%7df%60ga%40to%40z%40shq%40j%40wbvbkxabbboblbg%40%5eeabaw%5ekjbjyhvhee%7ede%40%5ca%40d%40y%40t%40%7b%40%7e%40m%40h%40aan%40k%5eijc%40%60%40shyblb%5b%5e_k%7ejvvca%40vcj%7c%40%5cj%40ihvl%40hzbalibajh%3fzi%40peoaxkg%7cbya%5eqh%7cbyoffhdztjapjmap%40z%40jhykpdxncif%60b  
RailPath AM - Feb 7 2012 11.03 km 00:42 06:09 pace

4C ran out to pickup Antoni, then to the railpath for some pickup running. Done!

4 months ago

Gear
Weather
Calories
473