- Site:
- http://www.knockingsoul.ca
- Miles:
- 6023 total / 865 in 2012
- Goal:
Qualify for Boston. Run 1:20 Half Marathon & 35 min 10 km.
Hubert K. ran: Lets get the legs goi...
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- 5 miles
- 00:30 time
- 05:50 pace
- 337 calories
- details
great
Progressive tempo on the treadmill
5.13
mi
00:30
05:50 pace
Lets get the legs going a bit after the cycling days

