Miles:
14818 total / 3133 in 2014
Goal:

Improve fitness and endurance

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  • 85 miles
  • 04:17 time
  • 2896 calories
  • 4 workouts
  •  
  • This Week time period

Entries

  1. VELO
    great Lynskey ride in the city 34 km 01:05 19.6mph pace

    Very strong head winds today

  2. VELO
    great Lynskey ride in the city 34 km 01:04 19.8mph pace

    Lovely evening ride

  3. VELO
    Lynskey ride in the city 34 km 01:04 19.8mph pace

    Lovely evening ride

  4. VELO
    Lynskey ride in the city 34 km 01:04 19.9mph pace

    Lovely evening ride

  5. VELO
    great Lynskey ride on Cameron Highl... 52 km 02:21 13.7mph pace

    Lovely weather, was climbing with a colleague who was riding this route after 10 years, I was feeling very good but had to wait for him, on the descent he crashed on a high speed turn he has scratc... read more

  6. VELO
    Lynskey Ride in the city 60 km 01:53 19.8mph pace

    Awesome morning ride

  7. VELO
    great Lynskey ride in the city 34 km 01:03 20.1mph pace

    Lovely evening ride

  8. VELO
    great Lynskey ride in the city 34 km 01:04 19.7mph pace

    Lovely evening ride

  9. VELO
    great Wilier ride in the city 34 km 01:05 19.5mph pace

    Managed a ride between showers. Cool weather but strong head winds

  10. VELO
    great Lynskey ride in the town 50 km 01:36 19.4mph pace

    Lovely early morning ride

  11. VELO
    Lynskey Ride in town 20 km 01:10 10.7mph pace

    To Lbs, badminton shop and back

  12. VELO
    great Lynskey ride in the city 34 km 01:02 20.4mph pace

    Awesome ride today, lovely weather, bit of Friday evening traffic

  13. VELO
    great Lynskey ride in the city 34 km 01:05 19.7mph pace

    Lovely evening ride.

  14. VELO
    great Lynskey ride in the city 34 km 01:04 19.8mph pace

    Lovely evening ride

  15. VELO
    great Lynskey ride in the city 34 km 01:05 19.6mph pace

    Lovely evening ride

  16. VELO
    great Lynskey ride in city 34 km 01:06 19.2mph pace

    Lovely evening ride.

  17. VELO
    great Lynskey Ride in city 34 km 01:15 16.9mph pace

    First ride after the crash, felt good on the bike

    • Sameer J.
      Sameer J.

      Welcome back :-) Hope the recovery is complete

      19 days ago Like

    • Murthy
      Murthy

      Thanks Sameer, recovery is complete, need some time and miles before I can do my normal rides

      19 days ago Like

  18. VELO
    injured Lynskey ride on the city 25 km

    Crashed today after a car banged into my rear wheel, both knees has scratches, hips has scratches, helmet crashed.

  19. VELO
    great Lynske ride in city 34 km 01:10 18.1mph pace

    Lovely evening ride, strong head winds..

  20. VELO
    great Lynskey ride in the city 34 km 01:09 18.4mph pace

    Very strong head winds today