Miles:
9161 total / 1126 in 2013
Goal:

Improve fitness and endurance

Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

Sign Up
  • 39 miles
  • 01:59 time
  • 1340 calories
  • 2 workouts
  •  
  • This Week time period

Entries

  1. Murthy's Photo Murthy
    VELO
    great Wilier ride in the city 27 km 00:52 19.5mph pace

    Lovely evening ride, pump fell off from pocket, chain fell off as well.

    about 19 hours ago
  2. Murthy's Photo Murthy
    VELO
    Wilier ride in the city 35 km 01:07 19.4mph pace

    Lovely evening ride.

    2 days ago
  3. Murthy's Photo Murthy
    VELO
    great Bike friday ride on Ipoh-KK road 41 km 01:57 13.1mph pace

    Lovely early morning ride.

    3 days ago
  4. Murthy's Photo Murthy
    VELO
    great Wilier ride in the city 53 km 01:45 18.8mph pace

    Lovely early morning ride..took it a bit easy today.

    4 days ago
  5. Murthy's Photo Murthy
    VELO
    Wilier ride in the city 40 km 01:16 19.8mph pace

    Lovely evening ride.

    6 days ago
  6. Murthy's Photo Murthy
    VELO
    great Wilier ride in the city 28 km 00:55 19.1mph pace

    Lovely evening ride, lots of traffic..saw a White Lamborghini and Gray SLK today

    9 days ago
  7. Murthy's Photo Murthy
    VELO
    great Wilier ride in city 53 km 01:47 18.5mph pace

    Lovely early morning ride

    10 days ago
  8. Murthy's Photo Murthy
    VELO
    great Wilier ride in the city 45 km 01:38 17.1mph pace

    Lovely early morning ride. Took it easy today.

    11 days ago
  9. Murthy's Photo Murthy
    VELO
    great Bike friday ride in the city 32 km

    Lovely evening ride..recovering from severe neck pain

    12 days ago
  10. Murthy's Photo Murthy
    VELO
    great Wilier ride in the city 46 km 01:35 18.1mph pace

    Rode in heavy headwinds and rain.

    17 days ago
  11. Murthy's Photo Murthy
    VELO
    Bike friday ride in the city 41 km 01:47 14.3mph pace

    Lovely early morning ride, awesome weather. Longest ride on the BF

    18 days ago
  12. Murthy's Photo Murthy
    VELO
    great Wilier ride in the city 25 km 00:48 19.6mph pace

    Lovely evening ride, had to e home early so could ride only so much.

    20 days ago
  13. Murthy's Photo Murthy
    VELO
    great Wilier ride in the city 52 km 01:45 18.5mph pace

    Lovely early morning ride.

    21 days ago
  14. Murthy's Photo Murthy
    VELO
    great Bike friday ride in the city 19 km

    Nice and easy ride in the city

    23 days ago
  15. Murthy's Photo Murthy
    VELO
    Wilder ride 60 km 02:06 17.8mph pace

    Lovely morning ride. First 200 k week

    24 days ago
  16. Murthy's Photo Murthy
    VELO
    Wilder rude in city 52 km 01:42 19.0mph pace

    Lovely weather, awesome ride

    25 days ago
  17. Murthy's Photo Murthy
    VELO
    Wilier ride on Ipoh-KK Road 32 km 01:01 19.6mph pace

    Did intervals. 1 minutes all out and 1 minutes rest. It is painful to say the least but I enjoyed it.

    27 days ago
  18. Murthy's Photo Murthy
    VELO
    great Bike friday ride on ipoh-kk road 27 km 00:58 17.3mph pace

    Fastest ride on the bike friday.

    28 days ago