Suzanne
Soft rain, no headphones. Very nice!
- Site:
- http://www.knitzanity.com
- Miles:
- 634 total / 203 in 2012
- Goal:
Started running for stress relief. Now I realize I simply LIKE it! Plus, it makes the dog happy.
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Entries
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RUN
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RUN
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FIT
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walk
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FIT
Roots Level 1
Think I am ready for #2 now.
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RUN
good 2.99 mi
Left late--was really light outside!
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FIT
good Roots Level 1
Interesting kettle bell workout. I still need better form. Not very challenging--was I doing it wrong?
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RUN
good 2.85 mi
Good to be back on the road. Don't need my headlamp at 5:45 anymore.
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RUN
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RUN
great 2.89 mi
Did some hills...really pushed. They are much easier now than they were 1 year ago!
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RUN
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RUN
great Apex+2 courts+Stiles 3.55 mi
Had to cut it short because I left late and ran out of time. SO BRIGHT this am! Birds were very loud and happy as well.
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FIT
great Mount Mitchell 6 mi
Straight up the highest peak on the east coast. Fun with spouse and sis. SAW NO OTHER HIKERS. Much easier than Mt. Washington.
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FIT
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FIT
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RUN
good 3.88 mi 00:47 12:13 pace
Good! Braved the big road crossing.
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RUN
good Apex+4 courts whitworth 4 mi
I did it! Ben had new reflective vest (which he does not really like) and I wore mine. I like mine a LOT!
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RUN
alright Monument Ave 10k 6.2 mi 01:01 09:46 pace
Missed my goal--but improved greatly over my former 5k time! Felt very tired.
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RUN
Danville trail 2 mi
A bit dark and I did not travel with the dog. Still, did a bit before the big race tomorrow.
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RUN
Suzanne
