Allison
A 6am run to beat the heat but I was still dripping with sweat by the end. My legs felt like lead. Wanted to do 3.5/4 miles but stopped at 3. Just one of those days! ... read more
- Site:
- http://frecklesandpurls.com
- Miles:
- 757 total / 142 in 2013
- Goal:
Ran my first 5k Nov. 3, 2012 in 34:14 Looking to improve my 5k time and run some longer races!
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Allison logged 757 miles.
Last workout 9 days ago. Help get them back on track!
Entries
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RUN
alright Neighborhood/Downtown 3 mi 00:38 12:34 pace
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RUN
good Neighborhood/Downtown 4 mi 00:49 12:11 pace
I decided to take advantage of the temps in the 40s and woke up early for a 4-miler around the neighborhood and through downtown. I wish all mornings could be this nice! ... read more
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RUN
good Longleaf Trace 3 mi 00:38 12:42 pace
Woke up early for a 6:30 run and loved the cooler temps. I was hoping for a faster pace but I'll take the miles. I am thinking that I may have to go ahead and transition to these early runs no... read more
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nice! I've got to start transitioning to morning also! I've tried a few times, but I end up turning off the alarm, and running in the afternoon. Won't be able to do that much longer!
15 days ago • Like
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I love morning running, although I do occasionally hit the snooze button. Hope to see you out there soon!! Nice 3 miler!
15 days ago • Like
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RUN
good Longleaf Trace 3 mi 00:39 12:49 pace
Second run in new shoes. Overdid the first one and killed my legs. This one went much better. http://connect.garmin.com/activity/310102657
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RUN
good Longleaf Trace 4 mi 00:49 12:14 pace
First run in over a week. Felt good! Love the cool temps! http://connect.garmin.com/activity/307796900
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RUN
good Longleaf Trace 3 mi 00:37 12:24 pace
Just a quick 3-miler before the rain moved in. Felt great this morning! But my shins are now very achy. So I'm going to skip tomorrow morning's run and move it to Friday. I think I'm... read more
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Compression sleeves look cool! Although I usually just wear mine after the run
29 days ago • Like
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Ha! I think they look cool, too! On everybody else! I think I look funny in them. But that may just be because I'm not used to seeing myself in them.
29 days ago • Like
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Being the gender that you are, you could ones with flashy colors, like pink
29 days ago • Like
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RUN
good Red Bean Runners - Group Run 3.08 mi 00:38 12:28 pace
Ran by myself this time so I got to set the pace. Still pretty hot but I was happy with my time. I expected to be much slower. So instead of really really really really slow, I was just really real... read more
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RUN
alright Longleaf Trace 3.5 mi 00:47 13:26 pace
The heat really slowed me down. I am hoping to get back out there tomorrow and do it again. May as well go ahead and try to get used to the heat before it's here for good! I'm looking for... read more
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RUN
good Longleaf Trace 3 mi 00:38 12:46 pace
Got SOAKED by a huge downpour but it felt great! https://connect.garmin.com/activity/296400795
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RUN
tired Red Bean Runners - Group Run 3.07 mi 00:37 11:53 pace
This was my first group run since February because Geoff had hurt his foot and I don't usually like to go alone (yeah, it's a group run but I always run by myself anyway so why not just d... read more
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Thanks, Randy. Usually the group runs don't bother me too much since I'm used to running them alone. And if given the choice, I would much rather run alone than feel like I'm keeping someone back. I think just seeing the reality of a "slow" runner being much faster than me just sucked. I'm thinking that if they continue to meet at 6pm for these group runs I will definitely have to take the summer off or commit to regular walk breaks. I just can't deal with the heat!
about 1 month ago • Like
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Yeah, come Summer, 6pm is going to be dangerously hot! Running time in summer is more like 6AM
about 1 month ago • Like
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RUN
great Longleaf Trace 3 mi 00:38 12:48 pace
Felt good. Legs were a little sore but nothing major. That's why I kept it to three. http://connect.garmin.com/activity/292286377
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RUN
alright Longleaf Trace 4 mi 00:50 12:32 pace
Got my morning started way too late. It was SO HOT! But it's nice to see so many people on the Trace! http://connect.garmin.com/activity/290819095
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RUN
good Longleaf Trace 4 mi 00:50 12:32 pace
Pretty good run. Noticed that my shoes felt weird and thought "man, I really need to replace these." Got home to realize that I had put on my old OLD running shoes in my sleepy morning st... read more
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RUN
good Longleaf Trace 3 mi 00:36 11:59 pace
Wanted to run 4 today but woke up with a headache and decided to just do 3. Overall, pretty good miles! Negative splits again! 12:30, 12:06, 11:23 http://connect.garmin.com/activity/289675174
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RUN
great Longleaf Trace 4 mi 00:49 12:16 pace
Great run in the COLD! Negative splits! 12:53, 12:37, 12:15, 11:25 http://connect.garmin.com/activity/289149647
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RUN
alright Longleaf Trace 4 mi 00:52 13:06 pace
Rather warm out there this morning. I was hoping the winds would move in early during my run. I did get a few nice breezes but the wind really picked up during my stretching AFTER the run. Oh well,... read more
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RUN
alright Longleaf Trace 4 mi 00:52 12:56 pace
Perfect overcast and cool morning. I wish the mornings would be like this all year round! But this was the second run this week that I ran with a headache. I think it's all the pollen. Running... read more
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RUN
great Longleaf Trace 3 mi 00:37 12:29 pace
Another great morning for running. Nice and cool. http://connect.garmin.com/activity/286714752
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RUN
great Longleaf Trace 4 mi 00:50 12:26 pace
PERFECT running weather this morning. http://connect.garmin.com/activity/286358045
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great 4! I hope the weather is the same tomorrow morning.
2 months ago • Like
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RUN
- Show 3 more comments...
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Sounds like a nice run - love when there's fog!
2 months ago • Like
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nice!
2 months ago • Like
I think this warm weather is here to stay and it will undoubtably get worse...great job! I guess we will all have to get readjusted to these temps!
9 days ago • Like
Yep, it definitely is getting hot! But nice job despite the heat!
9 days ago • Like