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Runj logged 16 miles.

Last workout almost 3 years ago. Help get them back on track!

  • 0 miles
  • 0:00 time
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  • This Week time period

Entries

  1. Runj's Photo Runj
    RUN
    tired 2.38 mi 00:30 12:38 pace

    v. hot jog really at track, focused on time vs. distance. Bad news about saucony progrid guide 2s (my shoes)---got a blister on my left arch. Also nike+ seems to malfunctioning again (we were good ... read more

    almost 3 years ago
  2. Runj's Photo Runj
    RUN
    tired 0.94 mi 00:11:06 11:47 pace

    need to recalibrate nike+ actually ran a mile in new shoes. Very cushiony. Need to write down type somewhere so I can order a pair on roadrunner.

    almost 3 years ago
  3. Runj's Photo Runj
    RUN
    tired 1.74 mi 00:20 11:45 pace

    Actually SO and I ran a little farther than that but didn't record it (after stopping for about 10 minutes). Run consisted of downhill road, trail "the hard way", past the cc, walking, an... read more

    almost 3 years ago