Congrats uli sir!! Glad to finally meet you in person. Sa uulitin \m/ on a workout

congrats! on a workout

Great run sir!!! \m/ on a workout

Nice recovery workout sir! have a great weekend \m/ on a workout

Nice brick training sir!!! \m/ on a workout

Nice Easy run sir! Happy Easter too \m/ on a workout

Nice Tri simulation Sir. I hope i can join next time :) on a workout

Nice brick workout sir! on a workout

Congrats! Nice job! :-) on a workout

Nice run Sir. When is your LSD? on a workout

Congratulations on the PR Mark! on a workout

Congrats on this great FM run sir!! \m/ on a workout

Nice run Mark! It caught me too @ km14 :) on a workout

u made it.. on a workout

Nice Sir! on a workout

Good Job Sir on a workout

I am looking forward to running with Craig and Michelle too. I am really insp... read more

Nice easy one Mark> Take care of the shins. on a workout

Glad I could come along Mark. Just what i needed. Hoping we can hook up for... read more

You're a rockstar. Keep those miles coming!

You're a rockstar. Keep those miles coming!

Nice run sir!!! \m/ on a workout

Awesome spin mileage sir!! \m/ on a workout

Congrats on your 21k run sir!!. *salute* on a workout

Good job Sir, rest well... on a workout

congrats! on a workout

Nice workout run sir!!! :D on a workout

Very nice spin mileage bro :) on a workout

Very nice pace for a 12k run bro! :) on a workout

You look good in black Sir. I saw you running towards Starbucks. on a workout

sarap talaga ng morning run!!...nice workout mark :D on a workout

ayus ang location...nice workout sir!! on a workout

ayos sir galing... on a workout

nice pacer mode sir!! :) on a workout

Keep it up Sir Mark...

ayus!!! ...few more runs ,sub 1hr na! ...nice pace :) on a workout

Nice pace bro!!! :) on a workout

Nice workout bro! :) on a workout

pacer mode pala kayo dito sir, nice run!! :) on a workout

Congrats Mark! :D on a workout

great ride mark. on a workout

congrats! on a workout

way to go!! on a workout

Glad to hear that, Mark! Well done! :) on a workout

Mileage is Mileage! Glad that you overcome that sort of "little bit under th... read more

Take it easy dude. It's OK. I read a lot of HRM stories like that, when runne... read more

wow, nice back2back long run! on a workout

Great mileage this week for you bro! Keep it up! :-) on a workout

wow. congrats sir! on a workout

Awesome! on a workout