Site:
http://knightrunner.blogspot.com
Miles:
4337 total / 388 in 2012
Goal:

Sub 14 Full Ironman Sub 6 Half Ironman Sub 4:30 Full Marathon Sub 2 hr Half Marathon

Friends (72)

  • Junrox R.

    Junrox R.

    Manila, PH, Goals for 2011: 1) Finish BDM 160k w/in 24 hours 2) 42k - 3:19:30 3) 32k - 2:29:30 4) 21k - 1:32:45 5) 16k - 1:09:20 6) 15k -1:05:00 7) 10k -42:30 8) 5k -19:35

  • Striking D.

    Striking D.

    Philippines, PH, keep on training, and stay fit to achieve my ultimate dream...to be tagged as ultra marathoner and triathlete someday...

  • Aileen P.

    Aileen P.

    Philippines, PH, run a sub-2 21k this year run a sub-4:30 marathon (2013) avoid getting injured kumarerang naka mid-rib =p

  • Jen G.

    Jen G.

    Pittsburg, CA, Be able to successfully run and play roller derby without sacrificing one for the other!

  • Wayne

    Wayne

    San Francisco, CA, Encourage, inspire, motivate! Focus on 5K, 10K, 10M, half marathon, marathon and ultra in 2012. Most important is to stay injury free and enjoy the moments!

  • Katol V.

    Katol V.

    Cebu, PH, Full Marathon and Ultramarathon DONE! RUN for LIFE.... adding more LIFE to my YEARS and YEARS to my LIFE!

  • Martin P.

    Martin P.

    Cochrane, AB, To complete 10 Quests in 5 years and raise $1M for Right To Play to help 20,000 kids.

  • Nathaniel G.

    Nathaniel G.

    Manila, PH, Qualify Boston Marathon before I turn 35 (sub 3:05 marathon)

  • Rico G.

    Rico G.

    Manila, PH, 1). PR on 42k Condura. 2). Olympic Standard Distance Triathlon 3). Cebu Ironman 70.3 4). 50k Ultramarathon

  • Karlo B.

    Karlo B.

    Philippines, PH, Full Marathon by the end of 2012. 2-hr Half-Marathon. 47-minute 10-km

  • Rosalyn R.

    Rosalyn R.

    AZ, Next HM time: 2:20 or less

  • Reginald B.

    Reginald B.

    Marikina, PH, Start year 2012 with Marathon and Ultra-Marathon running (Roads &Trails). Travel and Run outside the country. Meet new runners and train consistently.

  • Werner

    Werner

    Quezon City, PH, Stay fit and healthy, Improve my PRs and join the Bataan Death March 102K ultramarathon

  • Edison M.

    Edison M.

    Mandayulong, PH, to stay healthy and live a happy life

  • Lito C.

    Lito C.

    Philippines, PH, To finish a sub-4hr marathon!

  • Jinoe G.

    Jinoe G.

    Philippines, PH,

  • Denver V.

    Denver V.

    Philippines, PH, 10K (PR - 59:24) 1st Crit - Ranked 28 :) 21K (PR 2:12) Duathlon 4th 42K (PR 05:39) Half Ironman Triathlon

  • Dave C.

    Dave C.

    Calgary, AB, 2012 - Training for IRONMAN Coeur d’Alene

  • Jet P.

    Jet P.

    Manila, PH, 5 hour Marathon Finish

  • Danielle R.
  • Jay

    Jay

    Manila, PH, 50 marathons by 50

  • Riz

    Riz

    Philippines, PH, 32k -- November 2010 42k= February 2011

  • Rodel C.

    Rodel C.

    Manila, PH, Iron Man

  • Allenstein C.

    Allenstein C.

    Manila, PH,

  • Rodolfo F.

    Rodolfo F.

    Philippines, PH, Half Marathon