Site:
http://knightrunner.blogspot.com
Miles:
9349 total / 21 in 2017
Goal:

Sub 14 Full Ironman Sub 6 Half Ironman Sub 4:30 Full Marathon Sub 2 hr Half Marathon

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  • 7 miles
  • 01:30 time
  • 1457 calories
  • 2 workouts
  •  
  • This Week time period

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